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Dried Fruit & Nut Bars
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| Ingredients: | |
| 1 cup | raw cashews |
| 1 cup | raw almonds |
| 1/2 cup | raw sunflower seeds |
| 1/2 cup | organic raisins |
| 1/3 cup | shredded, unsweetened coconut |
| 1/4 cup | pumpkin seeds |
| 2 Tbsp. | sesame seeds |
| 2 Tbsp. | flax seeds |
| 1/4 tsp. | salt |
| 1/3 cup | raw honey |
Directions:
1. Preheat oven to 325F.
2. Coarsely chop cashews and almonds.
3. Mix all dry ingredients together.
4. Add honey and stir to coat.
5. Line a 9X13 pan with parchment paper.
6. Pour mixture unto pan and spread out evenly with a rubber or silicone spatula.
7. Bake at 325 for 17-22 minutes. Place pan on cooling rack and let cool for 30 minutes or more. Lift the sides of the parchment paper to take the bars out. Cut bars into desired shapes and let cool completely. Bars will be soft at first but will become a chewy granola bar texture when cooled. Enjoy!
*I use raw nuts and raw honey because they are more nutritious. You can use regular honey and nuts (roasted/salted) though you may want to cut out the salt if you are using salted nuts.
*You can grease the pan instead of using parchment paper, but it is MUCH easier to get the bars out using parchment paper.
*If you don’t have all the ingredients, substitute more of another ingredient or put in something else completely!
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