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Easy Cauliflower & Peas Curry
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| 1 medium | size cauliflower |
| ½ cup | sliced onion |
| 5 tablespoons | Canola oil |
| ½ teaspoon | crushed ginger |
| 2 teaspoons | garlic |
| 1 cup | chopped tomato |
| 1 cup | frozen peas |
| 1 teaspoon | chili powder |
| 1 teaspoon | ground cumin powder |
| 3 teaspoon | coriander, cilantro powder |
| ½ teaspoon | turmeric powder |
| salt or to taste | |
| 3 sticks | cinnamon |
| A few sprigs | coriander to garnish |
Method
Cut of any blemishes & separate florets. Rinse under running water, then soak in bowl of water while preparing other ingredients.
Heat oil on medium-high temperature. Add cinnamon sticks followed by the sliced onion, garlic & ginger
Lower heat, when onion is soft, add tomato & cook until a nice mashed mixture forms. Stir to avoid burning. Now add salt & all the spices. Mix well
Add cauliflower, blend with mix in pot. Close the lid & lower the temperature
Allow to cook for 12-15 minutes, There should be a build up of about a cup of liquid in the pot
These are juices that come from the cauliflower. If you do not have this amount of liquid, cook with the lid on for a few more minutes
Add the frozen peas. Mix well taking care not to break the florets. Raise the temperature to a high heat & stir frequently. Do not put on the lid.
Allow the liquid to evaporate, while adding the mix onto the florets. When the liquid is reduced lower temperature and coat cauliflower with the remaining mix
You can test if the cauliflower is cooked by poking with a sharp knife. It should be soft and ideally still whole. If you are trying this recipe for the first time, don't worry if the cauliflower is quite mashed, it should still taste good. It will come with experience. Garnish with coriander and serve
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