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Heathly Granola
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Ingredients | |
8 cups | old-fashioned oats |
1/2 cup | sliced almonds |
1/2 cup | water |
2 tsp. | cinnamon |
1 1/3 cup | unsweetened apple juice |
2/3 cup | honey |
maple syrup, alternative | |
1 1/2 tsp. | vanilla extract |
2 Tbsp. | canola oil |
2 cups | dried fruit, (cranberries, diced apricots and/or apples) |
Directions
PREHEAT oven to 350*F.
Line 2 large baking sheets with parchment paper or nonstick foil.
In each of 2 bowls, toss 4 cups oats, 1/4 cup almonds, 1/4 cup water, and 1 tsp. cinnamon. Whisk apple juice, honey, vanilla, and oil until blended in another bowl. add 3/4 cup juice mixture to each bowl of oats; toss to combine.
Spread half of oat mixture onto each baking sheet. Bake, stirring every 15 minutes, until golden, 45 minutes. Let cool. Transfer to large bowl; stir in fruit. Transfer to airtight containers and store at room temperature up to 2 weeks.
Per serving (about 1/2 cup): 225 cal, 5g fat, 1g sat fat, 0g trans fat, 0mg chol, 20mg sod, 43g carb, 5g fib, 5g pro
4 points
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