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Bell Pepper Rings Filled with Egg and Mozzarella
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Nutritional Information Per Serving: Net Carbs: 5.1 grams Fiber: 0.0 grams Protein: 18.7 grams | |
Fat, 20.0 grams | |
Calories: 280 Ingredients: | |
½ medium | bell pepper |
2 large | eggs |
¼ cup | shredded Mozzarella cheese |
1 teaspoon | canola oil |
Directions:
1. Cut bell pepper in half across the middle, then cut two 1-inch rings. Remove seeds and ribs.
2. Place rings in sauté pan with oil over medium-high heat. Place an egg in each ring and cook until desired doneness (do not flip).
3. Top eggs with cheese and, cover pan and cook 1 more minute until cheese has melted. Season to taste with salt and freshly ground black pepper.
4. Serve immediately
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