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Bell Pepper Rings Filled with Egg and Mozzarella

Bell Pepper Rings Filled with Egg and Mozzarella Categories: Low Carb
Nb persons: 0
Yield:
Preparation time:
Total time:
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Nutritional Information Per Serving: Net Carbs: 5.1 grams Fiber: 0.0 grams Protein: 18.7 grams
      Fat, 20.0 grams
Calories: 280 Ingredients:
    ½ medium  bell pepper
    2 large  eggs
    ¼ cup  shredded Mozzarella cheese
    1 teaspoon  canola oil

Directions:

1. Cut bell pepper in half across the middle, then cut two 1-inch rings. Remove seeds and ribs.
2. Place rings in sauté pan with oil over medium-high heat. Place an egg in each ring and cook until desired doneness (do not flip).
3. Top eggs with cheese and, cover pan and cook 1 more minute until cheese has melted. Season to taste with salt and freshly ground black pepper.
4. Serve immediately

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