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Poblano Chili with Refried Beans
Nb persons: 0
Yield:
Preparation time: 7 MINUTES
Total time:
Source:
| YIELD: 4 servings (serving size: 2 stuffed chile halves) COOK TIME: 6 MINUTES COURSE: Main Dishes Ingredients | |
| 4 medium | poblano chiles, halved and seeded |
| 1 (16-ounce) can | fat-free refried beans |
| 1 (8.8-ounce) | pouch microwaveable cooked long-grain rice, (such as Uncle Ben's Original Ready Rice) |
| 1/2 cup | picante sauce |
| 1 cup (4 ounces) | preshredded reduced-fat 4-cheese Mexican blend cheese |
| Chopped fresh cilantro, (optional) | |
Preparation
1. Place chile halves, cut sides up, on a round microwave-safe plate. Cover with wax paper; microwave at HIGH 3 minutes.
2. While chiles cook, combine beans, rice, and picante sauce in a medium bowl, stirring well. Spoon bean mixture evenly into chile halves. Cover with wax paper; microwave at HIGH 2 minutes. Uncover chiles, sprinkle each half with 2 tablespoons cheese, and microwave at HIGH 1 to 2 minutes or until cheese melts. Sprinkle evenly with cilantro, if desired.
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