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Source in .scx format of Mixed Chinese Vegetables

<?xml version="1.0" encoding="UTF-8" standalone="yes"?>
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Shop'NCook recipe exchange format
Generated by Shop'NCook 3.1 (http://www.shopncook.com/)
DTD: http://www.rufenacht.com/shopncook.dtd
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<!DOCTYPE ShopNCook>
<?xml-stylesheet href="shopncook1.css" type="text/css"?>
<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="20038" locale="en">
<RecipeHeader>
<RecipeTitle>Mixed Chinese Vegetables</RecipeTitle>
<Category></Category>
<NbPersons>4</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>Ingredients:</IngredientText>
<Ingredient id="1101" quantity="0.5" unit="head" comment="" defaultState="true" weightGram="608.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 head</IngredientQuantity>
<IngredientItem>fresh broccoli</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1137" quantity="0.5" unit="pound" comment="" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 pound</IngredientQuantity>
<IngredientItem>fresh spinach</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1581" quantity="0.5" unit="pound" comment="" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 pound</IngredientQuantity>
<IngredientItem>fresh pea pods</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1106" quantity="4.0" unit="stalks" comment="" defaultState="true" weightGram="40.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>4 stalks</IngredientQuantity>
<IngredientItem>celery</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1104" quantity="2.0" unit="" comment="" defaultState="true" weightGram="72.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2</IngredientQuantity>
<IngredientItem>carrots</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1111" quantity="2.0" unit="medium" comment="" defaultState="true" weightGram="110.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 medium</IngredientQuantity>
<IngredientItem>onions</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1604" quantity="0.0" unit="1-8 oz. Can" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1-8 oz. Can</IngredientQuantity>
<IngredientItem>water chestnuts</IngredientItem>
<IngredientComment>sliced and drained</IngredientComment>
</Ingredient>
<Ingredient id="1201" quantity="1.0" unit="slice" comment="" defaultState="true" weightGram="2.2" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 slice</IngredientQuantity>
<IngredientItem>fresh Ginger root</IngredientItem>
<IngredientComment>crushed</IngredientComment>
</Ingredient>
<Ingredient id="1578" quantity="2.0" unit="" comment="" defaultState="true" weightGram="12.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2</IngredientQuantity>
<IngredientItem>scallions</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="0.75" unit="cup" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3/4 cup</IngredientQuantity>
<IngredientItem>chicken broth</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="696" quantity="2.0" unit="tablespoons" comment="" defaultState="true" weightGram="13.625" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 tablespoons</IngredientQuantity>
<IngredientItem>vegetable oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Directions:
Cut broccoli tops into flowerets. Cut broccoli stalks in thin strips 2 inches long. Chop spinach coarsely. Remove strings from pea pods. Cut celery in 1/2 inch diagonal slices. Cut onions in wedges and separate layers. Cut carrots and scallions in thin diagonal slices.

Heat oil in the Wok at 375 F (190 C). When the Indicator Light goes off, add broccoli stalks, carrots, and Ginger. Stir fry 1 minute. Add all remaining vegetables. Toss lightly. Add chicken broth. Cover Wok and cook until vegetables are crisp, yet tender, about 2 to 3 minutes.

</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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