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Peanut Butter Banana Shake
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INGREDIENTS Serves: Prep: 5min Cook: 0min Total: 5min | |
1 cup | fat-free milk |
1 | ripe banana, sliced |
2 tablespoons | creamy peanut butter |
DIRECTIONS
In a blender, combine the milk, banana, and peanut butter. Blend until smooth.
NUTRITIONAL FACTS PER SERVING
CALORIES 390.8 CAL
FAT 16.8 G
SATURATED FAT 2.4 G
SODIUM 248.6 MG
CARBOHYDRATES 45.8 G
TOTAL SUGARS 28.3 G
DIETARY FIBER 5.1 G
PROTEIN 16.6 G
SEE MORE NUTRITIONAL FACTS >
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