| This recipe is liked by 0 person(s). |
Peanut Butter and Jelly Muffins
Nb persons: 0
Yield:
Preparation time:
Total time:
Source: Cooking Light
| Consider these a breakfast version of a peanut butter and jelly sandwich. Don't use a natural-style peanut butter in this recipe; it won't have enough sugar or fat to help the muffins rise. Rating: Read Reviews Rate and Review Print: Full page | 3x5 | 4x6 Send: E-mail | IM Add to Saved Recipes Add to Saved Menus Add to Shopping List Add a Note Ingredients | |
| 1 cup | all-purpose flour, (about 4 1/2 ounces) |
| 3/4 cup | whole wheat flour, (about 3 1/2 ounces) |
| 1/4 cup | granulated sugar |
| 1/4 cup | packed dark brown sugar |
| 1 tablespoon | baking powder |
| 1/2 teaspoon | salt |
| 1 1/4 cups | fat-free milk |
| 1/3 cup | creamy peanut butter |
| 1/4 cup | egg substitute |
| 2 tablespoons | butter, melted |
| 1 teaspoon | vanilla extract |
| Cooking spray | |
| 1/4 cup | strawberry jam |
Preparation
Preheat oven to 400°.
Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, sugars, baking powder, and salt in a large bowl; stir with a whisk. Make a well in center of mixture. Combine milk and next 4 ingredients (through vanilla); add to flour mixture, stirring just until moist.
Spoon batter into 12 muffin cups coated with cooking spray. Fill each cup half full with batter. Spoon 1 teaspoon jam into each cup. Spoon remaining batter on top to cover jam. Bake at 400° for 20 minutes or until muffins spring back when touched lightly in center. Let cool in pan 5 minutes. Remove from pan, and cool on a wire rack.
Yield
1 dozen (serving size: 1 muffin)
Nutritional Information
CALORIES 185(28% from fat); FAT 5.8g (sat 2g,mono 2.3g,poly 1.2g); IRON 1.2mg; CHOLESTEROL 5.6mg; CALCIUM 113mg; CARBOHYDRATE 29.4g; SODIUM 288mg; PROTEIN 5.2g; FIBER 1.6g
Mark Scarbrough , Cooking Light, NOVEMBER 2007
Recipe uploaded with Shop'NCook recipe organizer software.
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe