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Peanut Butter Ice Cream Shake
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INGREDIENTS Serves: Prep: 5min Cook: 0min Total: 5min | |
1 pint | fat-free frozen vanilla yogurt |
1/4 cup | creamy peanut butter |
1/4 cup | fat-free milk |
2 tablespoons | chocolate syrup |
DIRECTIONS
In a blender, combine the frozen yogurt, peanut butter, milk, and chocolate syrup. Blend until smooth.
NUTRITIONAL FACTS PER SERVING
CALORIES 221 CAL
FAT 8.4 G
SATURATED FAT 1.8 G
SODIUM 152.5 MG
CARBOHYDRATES 29 G
TOTAL SUGARS 25.8 G
DIETARY FIBER 1.2 G
PROTEIN 9.5 G
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