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Blueberry Cranberry Shake
Nb persons: 1
Yield:
Preparation time:
Total time:
Source: Herbalife
| This shake has a delicious tang from the cranberries, which helps support urinary tract health. | |
| 2 scoops | French Vanilla Formula 1 Nutritional Shake Mix |
| 2 tablespoons | Personalized Protein Powder, (or more) |
| 1/3 cup | nonfat dry milk |
| 1/2 cup | low-calorie cranberry juice |
| 1/2 cup | frozen blueberries |
| A few drops | orange extract |
| 4 | ice cubes |
| Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional. | |
Nutritional Analysis (with nonfat milk):
Calories: 340
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 44 grams
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