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Lime House Chicken
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Servings (Help) USMetricCalculate Original Recipe Yield 6 servings Ingredients | |
6 | boneless, skinless chicken thighs |
1 | lime, zested and juiced |
1/3 cup | all-purpose flour |
1 1/2 teaspoons | salt |
1 tablespoon | paprika |
1/4 cup | vegetable oil |
2 tablespoons | brown sugar |
1/2 cup | chicken broth |
1/2 cup | white wine |
2 sprigs | fresh mint, chopped |
Directions
Preheat the oven to 375 degrees F (190 degrees C).
Combine the flour, salt and paprika in a large plastic bag. Sprinkle lime juice over the chicken thighs, then place them in the bag. Shake pieces around until completely coated.
Heat the oil in a large skillet over medium-high heat. Add chicken and cook just until browned on each side. Transfer to a baking dish. Mix together the brown sugar and lime zest; sprinkle over the chicken. Pour the chicken broth and white wine into the pan. Sprinkle mint over the top.
Bake uncovered for 45 minutes in the preheated oven. Chicken should be cooked through and juices will run clear.
Nutritional Information
Nutritional Information
Limehouse Chicken
Servings Per Recipe: 6
Amount Per Serving
Calories: 260
Total Fat: 16.7g
Cholesterol: 43mg
Sodium: 707mg
Total Carbs: 11.8g
Dietary Fiber: 0.7g
Protein: 12.8g
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