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This recipe is liked by 3 person(s).

Beef Goulash

Beef Goulash Categories: Main dishes|Healthy Eating
Nb persons: 4
Yield:
Preparation time:
Total time:
Source: Atkins

    4  scallions (white only)
    6 large  garlic cloves
    2 large  tomatoes, (or 1 can Rotel)
    6 Tb.  olive oil
    3 lbs.  boneless sirloin, cubed
    2 tsp.  paprika
      salt and pepper to taste
    1/4 c.  heavy cream
    1 cube  beef bouillon

Combine the scallions, garlic and tomatoes in a food processor and puree for 1 minute or til smooth. Heat 1 Tb. of the oil in a saucepan over medium heat unti hot but not smoking. Add the tomato mixture and cook, stirring occasionally, for 5 minutes. Season the sirloin with paprika, salt and pepper. Heat the remaining 2 Tb. of oil in a large, deep skillet over medium high heat until hot but not smoking. Brown the meat, in batches, if necessary, about 5-7 minutes. Pour the tomato mixture over the meat and cook over medium high heat, stirring occasionally, for 10 minutes. Stir in the cream and bouillon and cook for 2 minutes or until heated through ( do NOT let goulash boil). Serve immediately.

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