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Maple Glazed Root Vegetables
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| Maple Glazed Root Vegetables By The Nourished Kitchen WebMD Recipe from Foodily.com Maple-glazed root vegetables, slightly sweet, and a charming accompaniment to winter time suppers, satisfy and nourish. This dish is as equally well-suited to breakfast as it is to supper. Ingredients | |
| 3 large | carrots, peeled |
| 3 large | parsnips, peeled |
| 2 tablespoons | clarified butter |
| 2 tablespoons | maple syrup, preferably grade B |
| Dash Unrefined Sea Salt Instructions Julienne the peeled parsnips and carrots by cutting them into thin matchsticks no thicker than 1/4-inch. Melt the clarified butter in a skillet over medium heat. Add the julienned carrots and parsnips to the melted ghee, and stir continuously over medium heat until the vegetables become slightly tender‚ or about 5 ‚ 6 minutes. Note that some of the parsnips and carrots may become slightly caramelized. Gently stir in maple syrup and season with a dash salt. Continue to stir the carrots and parsnips for about 1 to 2 minutes or until the vegetables are well-glazed by the maple syrup. Serve warm. Total Servings: 6 Nutritional Information Per Serving Calories: 45.6 Carbohydrates: 3.1 g Cholesterol: 10.0 mg | |
| Fat, 3.8 g | |
Saturated Fat: 2.4 g
Fiber: 0.0 g
Sodium: 1.1 mg
Protein: 0.0 g
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