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Balsamic Black Garlic Halibut Steaks
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Balsamic Black Garlic Halibut Steaks By The Healthy Apple Considered healthier than plain garlic, black garlic has twice as many antioxidants and has long been consumed in Asia for its disease preventative and treatment properties. Ingredients | |
2 | Halibut Steaks, (6 oz. each) |
2 Tbsp. | Balsamic vinegar |
2 cloves | Black Garlic |
1 small | orange, (juiced) |
1 tsp. | orange zest |
2 Tbsp. | olive oil |
Dash | sea salt |
ground white pepper | |
Fresh cilantro, chopped, (for topping) | |
Instructions Heat olive oil in a large skillet over medium-high heat. Add in garlic. In a small bowl, combine balsamic vinegar, orange zest, freshly squeezed orange juice, sea salt and pepper. Season both sides of halibut steaks with balsamic mixture. Place steaks into skillet; cook for 10 minutes or until fish flakes with a fork. Flip steaks halfway through cooking to ensure brownness on both sides. Serve warm and enjoy with a sprinkle of fresh cilantro. Total Servings: 2 Nutritional Information Per Serving Calories: 359.7 Carbohydrates: 12.0 g Cholesterol: 121.0 mg | |
Fat, 19.1 g |
Saturated Fat: 3.2 g
Fiber: 0.6 g
Sodium: 139.1 mg
Protein: 35.8 g
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