| This recipe is liked by 0 person(s). |
Cheese and Spinach Puffs
Nb persons: 6
Yield:
Preparation time:
Total time:
Source:
| 1 c | cooked chopped spinach |
| 3/4 c | cottage cheese |
| 1 t | ground nutmeg |
| 2 | egg whites |
| 2 T | grated Parmesan cheese |
| Salt | |
| black pepper |
Serves 6
Preheat oven to 425 F
Brush 6 ramekins dishes with oil
Mix together spinach and cottage cheese in a small bowl, then add the nutmeg and seasoning to taste.
Whisk the egg whites in a separate bowl until stiff enough to hold soft peaks. Fold them evenly into the spinach mixture using a spatula or large metal spoon. Then spoon the mixture into the ramekins, dividing it evenly, and smooth the tops.
Sprinkle with Parmesan and place on a baking sheet. Bake for 15 - 20 minutes or until puffed and golden brown. Serve immediately.
Fat = 1.32 G
Cholesterol = 2.79 G
Fiber = .53 G
Recipe uploaded with Shop'NCook for iPhone.
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe
Note: to save the .scx file to your disk, you may have to right-click (control-click on Macintosh) the link above.