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Stuffed Bell Peppers
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| 4 | bell peppers |
| 1c. | white rice |
| 1. garlic clove 8. sprigs cilantro 4. green onions | |
| 1/2 | onion |
| 1 tsp. | salt |
| 1 tsp. | pepper |
| 1 can | black beans |
| Or | |
| 1/4 lb | lean ground beef |
Lime juice
Fat free Mexican blend cheese
Boil peppers for 5 minutes then rinse under cold water. Cook rice according to package directions and add beans. Cook onions and seasonings on stove top. Bake covered @350 degrees for 20 minutes. Sprinkle with lime juice and cheese then bake an additional 10 minutes.
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