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Sunshine Barbecue Chicken
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1 large | oven cooking bag |
2 Tbsp | flour |
1/4 | orange juice |
1 cup | barbecue sauce |
4 bone-in chicken breast halves or boneless skinless
Preheat oven to 350. Shake flour in bag, place in 13x9x2 baking pan. Add orange juice and barbecue sauce to bag. Squeeze bag to blend ingredients. Ad chicken to bag. Turn bag to coat chicken with sauce. Arrange in an even layer. Close bag with nylon tie. Cut 6 half-inch slits in top of bag. Bake until tender, 35 to 40 minutes. To serve, stir sauce; spoon over chicken.
Per serving: 203 calories, 3 grams fat
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