This recipe is liked by 1 person(s). |
Vegetarian Gumbo
Nb persons: 4
Yield:
Preparation time:
Total time:
Source:
Ingredients: | |
2 tablespoons | extra virgin olive oil |
2 | garlic cloves, peeled and sliced |
1 (12 ounce) package | frozen bell peppers, (I prefer multi-colored strips) |
1 (28 ounce) can | diced tomatoes, NOT drained |
1 (15 ounce) can | red kidney beans, drained |
1 tablespoon | cajun spices, (I buy a blackened variety) |
8 ounces | vegetarian sausage links, cut into 1-inch slices |
3/4 cup | rice, (white or quick cooking brown) |
8 ounces | frozen cut okra |
Change Measurements: US | Metric
Directions:Prep Time: 5 minsTotal Time: 45 mins
1Heat oil over med. heat in a large pot until warm. 2Add garlic and saute briefly. 3Add peppers, stir well. 4Cook another 4 min, then add tomatoes, beans, seasoning, and sausage. 5Bring to a boil (you may need to add 1/2-1c. water now) and add rice. 6Cover and simmer 15 minute. 7Add okra and simmer another 10 minute or until rice is cooked. 8Serve with hot sauce on the side.
Recipe uploaded with Shop'NCook for iPhone.
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe
Note: to save the .scx file to your disk, you may have to right-click (control-click on Macintosh) the link above.