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Fish Fillet w Sweet&Sour Sauce

Fish Fillet w Sweet&Sour Sauce Categories:
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Fish Fillet w Sweet&Sour Sauce
      fish fillet, good enough for 2-3 persons shopping list
2 eggs shopping list breadcrumbs shopping list pineapple juice shopping list sliced pineapple shopping list
    1/2 cup  carrots julienned shopping list
    1/4 cup  ginger julienned shopping list
    1/4 cup  green bell pepper shopping list
    1/4 cup  red bell pepper shopping list
3 garlic cloves minced shopping list 1 onion minced shopping list cornstarch dissolved in water shopping list vinegar shopping list soy sauce shopping list sugar shopping list salt and pepper shopping list prepare fish fillet by dipping each piece on the beaten eggs then cover them with breadcrumbs. Fry until golden brown. in a saucepan, saute garlic and onion. add carrots, ginger, bell pepper and cook for about 3 minutes. put in the pineapple and pineapple juice. pour in vinegar, soy sauce, sugar, and cornstarch. bring to a boil. stir constantly until sauce thickens.
      salt
      pepper to taste

remove from heat then add the fillet on the sauce pan. Stir and then serve.
*you can adjust the amount of the liquids used here according to your taste. frankly, i did not do any measuring when i cooked this.

Recipe uploaded with Shop'NCook for iPhone.

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