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Quick chicken noodle soup
Nb persons: 0
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Preparation time:
Total time:
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| 2 cups | water |
| 1 32 oz carton | fat free less sodium chicken broth |
| 1 tbsp | olive oil |
| 1/2 cup | pre chopped onion |
| 1/2 cup | pre chopped celery |
| 1/2 tsp | salt |
| 1/2 tsp | black pepper |
| 1 medium | carrot, chopped |
| 6 oz | fusilli pasta |
| 21/2 cups | shredded rotisserie chicken breast |
| 2 tbsp | chopped fresh flat leaf parsley |
Combine 2 cups water and chicken broth in a microwave safe dish microwave at high for 5 minutes.
While broth mixture heats, heat a large saucepan over medium high heat. Add oil to pan swirl to coat. Add onion, celery, salt, pepper and carrot, sauté 3 minutes or until almost tender stirring frequently. Add hot broth mixture and pasta, bring to a boil. Cook 7 minutes or until pasta is almost al dente. Stir in chicken cook 1 minute or until thoroughly heated. Stir in parsley.
Fat 4.8 g
Carbs 23.9 grams
Fiber 1.7 grams
Protein 22.9 grams
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