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Roasted Vegetable Quinoa Recipe
Nb persons: 0
Yield:
Preparation time: 20 minutes
Total time:
Source:
Roasted Vegetable Quinoa Recipe Servings: Serves 4–6 INGREDIENTS Roasted Vegetable Quinoa | |
3 | parsnips, peeled and chopped |
1 large | onion, chopped |
6 medium | carrots, peeled and chopped |
2 Tbsp. | olive oil |
1 Tbsp. | Kosher salt |
1 large | sweet potato, peeled and chopped, (optional) |
6-8 sprigs | fresh thyme |
1/4 tsp. | ground black pepper, (optional) |
1 cup | quinoa, rinsed |
Dressing | |
3 Tbsp. | olive oil |
3 Tbsp. | lemon juice |
1 tsp. | honey or agave nectar |
1 tsp. | chopped fresh parsley |
1 clove | garlic, crushed, (optional) |
Salt | |
pepper to taste |
DIRECTIONS
Preheat oven to 400° for vegetables.
To roast vegetables: Line a baking sheet with aluminum foil. Toss vegetables with olive oil, salt, thyme and pepper. Arrange vegetables in a single layer and bake for 40 minutes. Stir vegetables once and turn baking sheet halfway through cooking.
To prepare the quinoa: Bring 2 cups of water to a boil in a medium saucepan. Add quinoa and bring to a boil again. Reduce heat, cover and let simmer for 12 to 14 minutes until fully cooked. Fluff with a fork.
To make dressing: Whisk together all the ingredients in a medium-size bowl.
To assemble, mix the dressing and the quinoa, then add vegetables and toss to combine.
Inactive Prep Time: 0 minutes
Cook Time: 40 minutes
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