Online Recipe Database Direct Access

<?xml version="1.0" encoding="UTF-8" standalone="yes"?>
<!--
Shop'NCook recipe exchange format
Generated by Shop'NCook 3.1 (http://www.shopncook.com/)
DTD: http://www.rufenacht.com/shopncook.dtd
-->
<!DOCTYPE ShopNCook>
<?xml-stylesheet href="shopncook1.css" type="text/css"?>
<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="14702" locale="en">
<RecipeHeader>
<RecipeTitle>Veg-Braised Sweet Gourd with Bean Curds</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>Ingredients</IngredientText>
<Ingredient id="-1" quantity="2.0" unit="pieces" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 pieces</IngredientQuantity>
<IngredientItem>egg bean curds</IngredientItem>
<IngredientComment>cut into 4 cm strips</IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="4.0" unit="pieces" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>4 pieces</IngredientQuantity>
<IngredientItem>soya bean skin cut into strips</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>1/2 carrot cut into thin strips</IngredientText>
<Ingredient id="2302" quantity="3.0" unit="cups" comment="" defaultState="true" weightGram="218.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>3 cups</IngredientQuantity>
<IngredientItem>oil for deep frying</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1112" quantity="0.5" unit="tbsp" comment="" defaultState="true" weightGram="8.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 tbsp</IngredientQuantity>
<IngredientItem>chopped garlic</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="739" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="1.8" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tsp</IngredientQuantity>
<IngredientItem>chopped ginger</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>1 sweet gourd ( 200 gms), cot into pieces
Seasoning</IngredientText>
<Ingredient id="834" quantity="0.5" unit="tbsp" comment="" defaultState="true" weightGram="18.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1/2 tbsp</IngredientQuantity>
<IngredientItem>oyster sauce</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tbsp</IngredientQuantity>
<IngredientItem>light soya sauce</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="6.0833335" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tsp</IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<IngredientText>Dash of pepper and chicken stock granules</IngredientText>
<Ingredient id="181" quantity="150.0" unit="ml" comment="" defaultState="true" weightGram="0.9866667" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>150 ml</IngredientQuantity>
<IngredientItem>water</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1364" quantity="1.0" unit="tsp" comment="" defaultState="true" weightGram="2.625" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tsp</IngredientQuantity>
<IngredientItem>corn flour</IngredientItem>
<IngredientComment>mixed with 2 tbsp water, for thickening</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Method
1. Deep fry egg bean curds and skin in hot oil until golden brown. Dish and drain. Arrange on a serving plate.
2. Heat 1 tbsp oil, sauté chopped garlic and ginger until fragrant. Add carrots, stir fry,Add in sweet gourd and stir well. Add in seasoning and cook for 2 mins. Thicken with corn flour water and pour over fried bean curds. Serve hot.

</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

Back to the recipe