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Shop'NCook recipe exchange format
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<?xml-stylesheet href="shopncook1.css" type="text/css"?>
<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="1447" locale="en">
<RecipeHeader>
<RecipeTitle>Stir-Fry Vegetables</RecipeTitle>
<Category>Asian|Main dishes</Category>
<NbPersons>0</NbPersons>
<PortionYield></PortionYield>
<PrepTime></PrepTime>
<TotalTime></TotalTime>
<Source>Kame can</Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="717" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="15.9375" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 Tbsp</IngredientQuantity>
<IngredientItem>soy sauce</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="834" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="18.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 Tbsp</IngredientQuantity>
<IngredientItem>oyster sauce</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1252" quantity="2.0" unit="tbsp" comment="cooking" defaultState="true" weightGram="14.55" included="true" cooked="false" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity>2 Tbsp</IngredientQuantity>
<IngredientItem>cooking rice wine</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="844" quantity="2.0" unit="tbsp" comment="" defaultState="true" weightGram="13.6" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2 Tbsp</IngredientQuantity>
<IngredientItem>sesame oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1101" quantity="1.0" unit="cup" comment="florets" defaultState="true" weightGram="91.0" included="true" cooked="false" isAutoId="false" isAutoWeight="false" isAutoUnit="false">
<IngredientQuantity>1 cup</IngredientQuantity>
<IngredientItem>broccoli florets</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1578" quantity="2.0" unit="" comment="slivered" defaultState="true" weightGram="12.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>2</IngredientQuantity>
<IngredientItem>slivered scallions</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1587" quantity="1.0" unit="" comment="" defaultState="true" weightGram="119.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1</IngredientQuantity>
<IngredientItem>green bell pepper </IngredientItem>
<IngredientComment>1/2&quot; dice</IngredientComment>
</Ingredient>
<Ingredient id="1588" quantity="1.0" unit="" comment="" defaultState="true" weightGram="119.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1</IngredientQuantity>
<IngredientItem>red bell pepper</IngredientItem>
<IngredientComment>1/2&quot; dice</IngredientComment>
</Ingredient>
<Ingredient id="849" quantity="1.0" unit="can" comment="Kame" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="false" isAutoWeight="true" isAutoUnit="false">
<IngredientQuantity>1 can</IngredientQuantity>
<IngredientItem>stir-fry vegetables</IngredientItem>
<IngredientComment>(kame) rinsed and drained</IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>1. Combine soy sauce, oyster sauce and wine and set aside
2. Heat wok over high heat and add sesame oil
3. Add remaining ingredients and stir-fry until crisp and tender
4. Add the sauce that was set aside
5. Stir constantly for 1 to 2 minutes
6. Serve over rice or noodles

</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

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