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Chicken Taco Salad
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Ingredients: | |
1 lb | chicken meat, white skinless |
1/2 cup | lettuce, torn into pieces |
2 medium | tomatoes, cut into pieces |
1 can | kidney beans, rinsed & drained |
1 pack | taco seasoning mix |
1/2 cup | non-fat cheddar cheese |
Hot sauce to taste |
1/2 pack tortilla chips "baked"
Kraft bottle fat free salad dressing (Catalina)
Method:
1.Place chicken in a bowl & cover with waxed paper.
2.Cook in microwave for about 5 minutes.
3.Remove & drain chicken to remove any fat.
4.Prepare taco mix as directed, substituting chicken for beef.
5.Place lettuce, tomatoes & chips in a large bowl.
6.Add drained beans, grated cheese & salad dressing.
7.Mix well and serve immediately.
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