| This recipe is liked by 0 person(s). |
Muffins fruit and veggie
Nb persons: 0
Yield:
Preparation time:
Total time:
Source:
| Magic Fruit-and-Veggie Cupcakes Recipe courtesy Melissa d'Arabian for Food Network Magazine Rated: 4 stars out of 5Rate itRead users' reviews (82) Filed under: Grains, Flax, Flour, Grains, Oats, more RECIPE RATINGS & REVIEWS(82) Cook Time:24 minLevel: EasyYield: | |
| 24 mini | cupcakes |
| Recipe Tools: Print Recipe Get Card Save Recipe Ingredients | |
| Cooking spray, (optional) | |
| 1/2 cup | all-purpose flour |
| 1/2 cup | whole-wheat flour |
| 1 tablespoon | soy flour |
| 2 tablespoons | wheat germ |
| 1/2 cup | bran flakes cereal or old-fashioned oats, (or a combination) |
| 1/4 cup | ground flax seeds |
| 1 teaspoon | baking soda |
| 1 teaspoon | baking powder |
| 1 teaspoon | ground cinnamon |
| Pinch | salt |
| 1 large | egg |
| 1/4 cup | packed light brown sugar, plus more for topping (optional) |
| 2 tablespoons | extra-virgin olive oil |
| 1 teaspoon | vanilla extract |
| 2/3 cup plus 1 tablespoon | whole milk |
| 3/4 cup | grated or finely chopped vegetables, (carrots, zucchini and/or spinach) |
| 3/4 cup | grated or finely chopped fresh or dried fruit, (apples, pears, pineapple and/or raisins) |
Directions
Preheat the oven to 350 degrees. Line a 24-cup mini muffin pan with paper liners or mist with cooking spray.
Whisk the flours, wheat germ, bran flakes, flax seeds, baking soda, baking powder, cinnamon and salt in a large bowl; set aside. Beat the egg and brown sugar in a medium bowl with a wooden spoon until smooth. Add the olive oil, vanilla, milk, vegetables and fruit and mix well. Pour the wet ingredients into the dry mixture and stir just until blended
Spoon the batter into the prepared pan, filling each cup about three-quarters of the way. Sprinkle the tops with brown sugar, if desired. Bake for 20 to 24 minutes. Remove from the pan and cool on a rack.
Photograph by Ngoc Minh Ngo
Next Recipe
SIMILAR RECIPE
Gingerbread Cupcakes with Caramelized Mango Buttercream
Recipe uploaded with Shop'NCook for iPhone.
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe