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Sesame chicken bites
Nb persons: 4
Yield:
Preparation time:
Total time:
Source:
450g | boned, skinned chicken breast, cut into bite sized pieces |
2tbsp | sesame seeds |
Salt | |
pepper to taste |
Lettuce leaves to garnish
Marinade. 1tbsp clear honey, 2tsp five spice powder, 2tsp soy sauce, 2tsp sesame or sunflower oil and 1tsp lemon juice.
Oven. Gas6/200C/400F
Make marinade by mixing all ingredients and whisking. Spoon over chicken, cover and refrigerate for 5-6 hours. Turn chicken in marinade several times.
Heat oven. Sprinkle chicken with half of sesame seeds. Cook chicken and marinade uncovered for 15 mins, basting occasionally. Sprinkle with rest of sesame seeds and seasoning.
Skewer 2-3 bites onto cocktail sticks. Serve hot on lettuce leaves.
Try skewering with olives, cooked bacon rolls, cherry tomatoes or pineapple chunks.
Serves 4. Calories per serving 195
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