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Creamy Kale
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Find your store: ZIP Code: All stores | Canada stores | UK stores Jobs at Whole Foods Market Welcome, Guest Login / Register Customer Service Email Subscriptions Talk to us: Twitter Facebook Flickr Our blog Coupons HOMESTORESPRODUCTSRECIPESHEALTH STARTS HEREVALUESCOMPANYSHOP Search Whole Foods Market Site Recipe: CREAMY SESAME GREENS This recipe has no customer images yet. Click here to upload a photo. Email recipe | Print recipe | Post to Twitter | Post to Facebook Rated by 16 people Rate this | Add your comment This simple side dish pairs your favorite greens with tahini, lemon juice and garlic. Ingredients | |
4 tablespoons | water, divided |
6 cups | chopped kale, Swiss chard or collard greens, tough stems removed |
2 tablespoons | tahini |
2 tablespoons | orange |
lemon juice, alternative | |
1 clove | garlic, finely chopped |
Method Heat 2 tablespoons water in a large skillet over medium heat. Add greens and cook, tossing occasionally, until wilted, about 5 minutes. Drain well. In a large bowl, whisk together tahini, orange juice, remaining 2 tablespoons water and garlic. Add hot greens, toss to combine and serve immediately. Nutrition Per serving (about 8oz/262g-wt.): 200 calories (80 from fat), 9g total fat, 1.5g saturated fat, 0mg cholesterol, 95mg sodium, 25g total carbohydrate (5g dietary fiber, 0g sugar), 9g protein Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service. Rate this Comments LiveItCoach wrote: I love this recipe. I use kale and it is so yummy. 1/18/2011 4:04:29 PM CST Recommend (2) Report Abuse Alana wrote: @Xradeu This would be great with spinach; if you try it, let us know! 1/13/2011 11:06:57 AM CST Recommend Report Abuse Xradeu wrote: I used collard greens and only used as many greens as I wanted per meal. I didn't use NEAR as much garlic as it called for - I like garlic it just doesn't like me much! But I really enjoyed this with collard greens. Wonder if you could use Spinach also? And To LaineyLOL - I wonder if you would like it with Miso paste instead? 1/12/2011 11:10:05 AM CST Recommend Report Abuse LaineyLOL wrote: Did not like this at all. I must not be used to the taste of the tahini. I love food and am very open to different tastes, but this was not for me. I was disappointed because I'm always looking for great recipes that focus around dark green vegetables! :( 1/6/2011 1:01:30 PM CST Recommend (2) Report Abuse rams469 wrote: Delish. I really like this. I live in China and can't get kale so I do it with Chinese broccoli. Really good. You can also throw in a bit of chili paste to add some heat and some baked tofu to give some protein and round out the meal. I like it over bulgur or quinoa. 11/7/2010 5:58:35 PM CST Recommend Report Abuse ulichka wrote: Absolutely disgusting! 9/3/2010 6:41:49 PM CST Recommend Report Abuse chiskinlady wrote: I really liked this a lot! I may have added a little too much lemon (for my boyfriend's taste,) so be careful with that. Will definitely make it again. 5/19/2010 3:54:06 PM CST Recommend Report Abuse mtnbikelover wrote: This tastes great and it's so simple. I'm excited to try it with others greens. 5/17/2010 7:32:29 PM CST Recommend Report Abuse ml1194 wrote: I make this with kale and I absolutely love it! I make it at least once a week. 5/9/2010 7:18:58 PM CST Recommend (2) Report Abuse Aubbie wrote: I enjoyed this a lot. It was simple and very flavorful. 4/22/2010 12:04:29 PM CST Recommend (1) Report Abuse 1 2 >> Last MY RECIPE BOX Save your favorite recipes for later with My Recipe Box. To view your recipes, or to start adding new ones, log in to your account or register. Search Recipes Enter one or more keywords to search recipes: Advanced Recipe Search Top Rated Recipes | |
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