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Hippocrates Soup
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Source:
1 big or 2 small | fresh organic leeks |
1 pound | fresh organic potato or several small ones |
1 1/2 pounds | organic fresh tomatoes |
1 large | organic onion |
2 small | onions, alternative |
1 sm/medium organic celery knob (I have found that the smaller, fresher knobs are more delicately flavored) | |
3/4 stalks | organic celery, alternative |
1 small | parsley root, (if unavailable, can substitute |
3/4 sprigs of organic parsley)
Instructions:
Don’t peel any of the vegetables as many of the minerals and nutrients are stored directly beneath the skin. Scrub carefully and cook SLOWLY at low heat for 3 hours with a small amount of clean pure water, then mash and eat.
You can add small amounts of fresh organic parsley and fresh pressed raw organic garlic to taste.
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