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Green Apple Carpaccio
Nb persons: 4
Yield: 1/4 apple, 1/2 cup arugula, 1 tbsp dressing, 1/2 tbsp crumbled cheese
Preparation time: 15 mins
Total time: 15 minutes
Source: CE Online
| 1/2 | shallot, minced |
| 2 tbsp | apple cider vinegar |
| 1 tbsp 100% | apple juice |
| 2 tsp | extra-virgin olive oil |
| 1/4 tsp | fine sea salt |
| 1/8 tsp | ground black pepper |
| 1 large | tart green apple, (such as Granny Smith or Pippin) |
| 1 oz | arugula leaves, (about 2 cups) |
| 2 tbsp | crumbled goat cheese |
OPTION: Swap apple slices for orange slices (peeled) in our fruit carpaccio for a juicy twist on taste.
INSTRUCTIONS:
In a medium bowl, whisk together shallot, vinegar, juice, oil, salt and pepper; set aside.
Cut apple crosswise (through core) into thin slices, discarding seeds. Arrange apple slices on a platter and drizzle with about half of dressing.
Add arugula to bowl with remaining dressing and toss. Arrange arugula on top of apples, top with goat cheese and serve.TIP: If you prefer, you can core the apple before cutting it crosswise into thin slices to avoid the seed casings.
Nutrients per serving (1/4 apple, 1/2 cup arugula, 1 tbsp dressing, 1/2 tbsp crumbled cheese): Calories: 60, Total Fat: 3.5 g, Sat. Fat: 1 g, Carbs: 5 g, Fiber: 1 g, Sugars: 3 g, Protein: 1 g, Sodium: 135 mg, Cholesterol: 5 mg
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