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Mango shakes
Nb persons: 4
Yield:
Preparation time:
Total time: 40 min
Source:
Serves 4. Total time 40 min | |
1 | mango, peeled and sliced, (2 cups) |
1/2 fresh med pineapple, cored, peeled and chopped (about 1 cup) | |
1 tsp | crystallized Ginger, chopped |
1 Cup | skim milk |
1 Tbsp | honey |
4-6 ice cubes | |
Fresh mint, chopped |
1. Place mango and pineapple on a large baking sheet and freeze for 30 min
2. Process frozen mango and pineapple along with Ginger, milk, honey and ice in a blender until smooth, scraping occasionally. Serve immediately, garnishing with mint.
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