This recipe is liked by 0 person(s). |
Ginger chicken
Nb persons: 4
Yield:
Preparation time:
Total time:
Source:
Ready in 25 min. Makes 4 servings | |
12 ounce | boneless skinless chicken breasts |
1/2 Tbsp | vegetable oil |
1 Tbsp | garlic, minced |
1 Tbsp | fresh Ginger, chopped |
1 med | onion, chopped |
1 large | bell pepper, cut into strips |
2 Cups | broccoli florets |
1/2 Cup | chicken broth, divided |
1 tsp | arrowroot powder |
2 Tbsp | low-sodium chicken broth |
2 Cups | brown rice, cooked and hot |
1. Slice chicken breast into bite sized strips. Heat oil in a large skillet over med heat; add chicken and sauté for about 5 min. Remove from pan and set aside.
2. Add garlic, Ginger, onion, pepper, broccoli and 1/4 Cup broth. Switch until crisp and tender, approximately 5 mins.
3. Meanwhile, stir arrowroot powder into remaining broth and add soy sauce.
4. Return chicken to the pan, add soy sauce mixture and bring to a boil, stirring constantly until sauce thickens slightly. Cook one minute longer.
5. Serve hot with brown rice.
Recipe uploaded with Shop'NCook for iPhone.
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe
Note: to save the .scx file to your disk, you may have to right-click (control-click on Macintosh) the link above.