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Southern living chicken parmesan
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Ingredients: | |
1 cup | Italian seasoned bred crumbs |
Two tablespoons | all purpose flour |
1/4 teaspoon | ground red pepper |
Skinned and boned chicken breast | |
2 | egg whites |
1 tablespoon | olive oil |
Tomato sauce | |
1 cup | shredded mozzarella cheese |
1/2 cup | freshly grated parmesan |
Prepare:
Combine bread crumbs all purpose flour and ground red pepper into a bowl and set aside. Flatten the chicken. Dip chicken in egg white and coat with bread crumb mixture. Dip again and coat it again. Cook chicken in a oiled skillet. Top tomato sauce and cheeses and make for about twenty minutes at 350
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