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Oat Bran Muesli
Nb persons: 2
Yield:
Preparation time:
Total time:
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| Oat Bran Muesli Yields: 2 servings Preparation 10 min. Cooking 0 min. Ready In 8 hrs Ingredients | |
| 1/2 cup | oat bran |
| 1 cup | rolled oats |
| 1 cup | yogurt, low-fat ( vanilla or plain) |
| 1/4 cup | pumpkin seeds unsalted., ( or other nuts) |
| 3 each | bananas kiwis, apples or oranges sliced, or a handful or berries |
Directions
In a medium-sized bowl, stir together oat bran, oats and yogurt.
If the mixture is too stiff, add a bit of skim milk to thin it.
Place mixture in a container, cover and refrigerate overnight.
To serve, place mixture in individual bowls and mix in the seeds or sprinkle them on top, along with fruit.
Makes 2 servings.
Recipe uploaded with Shop'NCook for iPhone.
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