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Green Beans With Roasted Chestnuts

Green Beans With Roasted Chestnuts Categories: Side dishes|Clean Eating|Thanksgiving
Nb persons: 10
Yield: 3/4 cup
Preparation time: 20 minutes
Total time: 30 minutes
Source:

    1 1/2 lbs  French green beans
    1 tbsp  olive oil
    2 large  shallots, thinly sliced, (about 1/2 cup)
    1 1/2 cups  roasted chestnuts, slices
    4 cloves  garlic, minced
    1/3 cup  low-sodium chicken broth
    1/2  lemon, juice
    1/4 tsp  sea salt
    1/4 tsp  fresh ground black pepper

ONE: Bring a large pot of water to a boil over high heat. Fill a bowl with ice water. Add beans to pot and boil for 3 to 4 minutes or until tender-crisp. Drain and immediately transfer beans to ice water for 2 minutes. Drain again and set beans aside.
TWO: Heat oil in a large skillet over medium-low heat. Add shallots and cook for 3 minutes, stirring often. Add chestnuts and garlic and cook for 1 minute. Add broth, bring to a simmer and cook until reduced by half, stirring occasionally.
THREE: Add beans to shallot mixture and toss well until heated through, about 2 minutes. Add lemon juice, salt and pepper and remove from heat. Serve hot.

Nutrients per 3/4-cup serving (loosely packed): Calories: 170, Total Fat: 2 g, Sat. Fat: 0 g, Carbs: 33 g, Fiber: 6 g, Sugars: 2 g, Protein: 7 g, Sodium: 55 mg, Cholesterol: 0 mg

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