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Caramelized Onion Dip
Nb persons: 4
Yield: 3/8 cup
Preparation time: 12
Total time: 1 hour 12 mins
Source: Clean Eating September-October 2009
| 2 t | olive oil |
| 1.5 cups | roughly chopped onions |
| 1 cup | plain low fat yogurt |
Cook onions in olive oil until browned. Pulse onions and yogurt . Chill for an hour.
Nutrition: Calories: 80, Fat: 3 g, Carbs: 9 g, Fiber 1 g, Sugars: 6.5 g, Protein: 4 g, Na: 45 mg.
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