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MAYONNAISE
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Yield: approximately 1 cup
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1/2 tsp. | dry mustard |
Juice of 1 lemon | |
3/4 c. | unsaturated oil |
1 tsp. | salt |
1 | egg |
Put first 4 ingredients into a bowl and beat until smooth. Add oil 1 tablespoon at a time for about 5 additions. Beat well after each addition. Pour remaining oil in a thin stream, beating constantly. Makes approximately 1 cup. One teaspoon contains 3 grams fat and 30 calories. Exchange value 2 teaspoons, 1 fat exchange.
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