| This recipe is liked by 0 person(s). |
|
D11 L Chicken Waldorf Salad
Nb persons: 2
Yield:
Preparation time: 10 minutes
Total time: 20 minutes
Source: Womens Weekly Wonder Diet
| 2 cups (500ml) | water |
| 200g | chicken breast fillet |
| 1/4 cup (70g) | skim-milk yogurt natural |
| 2 tablespoons | lemon juice |
| 1 teaspoon | wholegrain mustard |
| 1 | red apple, (130g), small sliced thinly |
| 3 | celery stalks, (300g), trimmed sliced diagonally |
| 2 tablespoons | fresh flat-leaf parsley coarsely chopped |
Method
1 Bring the water to the boil in a medium saucepan; add chicken. Simmer, covered, about 10 minutes or until chicken is cooked.
Cool chicken in poaching liquid for 10 minutes; drain, then slice thickly.
2 Meanwhile, combine yogurt, juice and mustard in medium bowl. Add apple, celery, parsley and chicken; mix gently
If you're taking this salad to work, make sure the apple is coated with the dressing to stop the flesh discolouring.
Recipe uploaded with Shop'NCook recipe organizer software.
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe
Note: to save the .scx file to your disk, you may have to right-click (control-click on Macintosh) the link above.