Base de Données de Recettes Accès Direct

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<RecipeList>
<Recipe recipeId="80078" locale="fr">
<RecipeHeader>
<RecipeTitle>Wok de légumes au poulet sauce ta doors</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit="4 personnes:">4 personnes:</PortionYield>
<PrepTime hours="0.25">15 min</PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<IngredientText>Cuisson 20 min</IngredientText>
<Ingredient id="-1" quantity="400.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="400.0" unit="g">400 g</IngredientQuantity>
<IngredientItem>assortiment de légumes</IngredientItem>
<IngredientComment>( courgettes, poivrons, tomates, oignons)</IngredientComment>
</Ingredient>
<Ingredient id="697" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="0.0" unit=""></IngredientQuantity>
<IngredientItem>Huile d&apos;olive</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="957" quantity="400.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="400.0" unit="g">400 g</IngredientQuantity>
<IngredientItem>blancs de poulet</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="c" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="c">1 c</IngredientQuantity>
<IngredientItem>a s de coriandre hachée</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="-1" quantity="1.0" unit="pot" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="pot">1 pot</IngredientQuantity>
<IngredientItem>sauce tandoori patak&apos;s</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="910" quantity="240.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="240.0" unit="g">240 g</IngredientQuantity>
<IngredientItem>riz basmati</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Préchauffez le four a 180°C. Disposez sur la plaque l&apos;assortiment de légumes. Arrosez d&apos;un filet d&apos;huile dolive et enfournez pour 10 à 12 min.
Dans une sauteuse, faites dorer les blancs de poulet emincés avec 2 c a s d&apos;huile dolive chaude.
Ajoutez les légumes cuits au poulet. Faites cuire à feu vif 1 à 2 min. Ajoutez le pot de sauce tandoori et mélangez bien.
Parsemez de coriandre et servez chaud, accompagné de riz.
</RecipeText>
</Recipe>
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