Base de Données de Recettes Accès Direct

<?xml version="1.0" encoding="UTF-8" standalone="yes"?>
<!--
Shop'NCook recipe exchange format
Generated by Shop'NCook 3.1 (http://www.shopncook.com/)
DTD: http://www.rufenacht.com/shopncook.dtd
-->
<!DOCTYPE ShopNCook>
<?xml-stylesheet href="shopncook1.css" type="text/css"?>
<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="72912" locale="fr">
<RecipeHeader>
<RecipeTitle>Légumes sautés à l&apos;orientale</RecipeTitle>
<Category></Category>
<NbPersons>0</NbPersons>
<PortionYield quantity="1.0" unit="6 personnes:">6 personnes:</PortionYield>
<PrepTime hours="0.0"></PrepTime>
<TotalTime hours="0.0"></TotalTime>
<Source></Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="1969" quantity="200.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="200.0" unit="g">200 g</IngredientQuantity>
<IngredientItem>champignons de Paris</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1139" quantity="200.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="200.0" unit="g">200 g</IngredientQuantity>
<IngredientItem>germes de soja</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1098" quantity="100.0" unit="g" comment="" defaultState="true" weightGram="1.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="100.0" unit="g">100 g</IngredientQuantity>
<IngredientItem>haricots verts</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1141" quantity="2.0" unit="" comment="" defaultState="true" weightGram="196.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="">2</IngredientQuantity>
<IngredientItem>courgettes</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1104" quantity="2.0" unit="" comment="" defaultState="true" weightGram="72.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="">2</IngredientQuantity>
<IngredientItem>carottes</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="1588" quantity="1.0" unit="" comment="" defaultState="true" weightGram="119.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="1.0" unit="">1</IngredientQuantity>
<IngredientItem>poivron rouge</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="697" quantity="2.0" unit="c à s" comment="" defaultState="true" weightGram="13.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity quantity="2.0" unit="c à s">2 c à s</IngredientQuantity>
<IngredientItem>huile d&apos;olive</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Cumin ou ras El hanout

Lavez, séchez et émincez le poivron rouge après l&apos;avoir coupés en deux et en avoir ôté les graines. Épluchez, lavez, séchez la carotte et coupez la en bâtonnets. Lavez, séchez les courgettes et coupez les en bâtonnets.
Faites revenir au wok dans 1 c à s d&apos;huile les champignons pendant 5 min. Réservez. Faites revenir le poivron rouge et les carottes pendant 5 min. Réservez. Faites revenir les courgettes et les haricots pendant 5 min. Réservez.
Nettoyez le wok, versez 1 c à s d&apos;huile et tous les légumes sautés. Ajoutez les germes de soja. Mélangez et laissez cuire pendant 5 min à feu vif.
Mélangez les épices avez les légumes. Poivrez et mélangez à nouveau.
</RecipeText>
<Image>/9j/4AAQSkZJRgABAQAAAQABAAD/4QBYRXhpZgAATU0AKgAAAAgAAgESAAMAAAABAAEAAIdpAAQAAAABAAAAJgAAAAAAA6ABAAMAAAABAAEAAKACAAQAAAABAAAA+qADAAQAAAABAAAA+gAAAAD/2wBDAAYEBQYFBAYGBQYHBwYIChAKCgkJChQODwwQFxQYGBcUFhYaHSUfGhsjHBYWICwgIyYnKSopGR8tMC0oMCUoKSj/2wBDAQcHBwoIChMKChMoGhYaKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCj/wAARCAD6APoDASIAAhEBAxEB/8QAHwAAAQUBAQEBAQEAAAAAAAAAAAECAwQFBgcICQoL/8QAtRAAAgEDAwIEAwUFBAQAAAF9AQIDAAQRBRIhMUEGE1FhByJxFDKBkaEII0KxwRVS0fAkM2JyggkKFhcYGRolJicoKSo0NTY3ODk6Q0RFRkdISUpTVFVWV1hZWmNkZWZnaGlqc3R1dnd4eXqDhIWGh4iJipKTlJWWl5iZmqKjpKWmp6ipqrKztLW2t7i5usLDxMXGx8jJytLT1NXW19jZ2uHi4+Tl5ufo6erx8vP09fb3+Pn6/8QAHwEAAwEBAQEBAQEBAQAAAAAAAAECAwQFBgcICQoL/8QAtREAAgECBAQDBAcFBAQAAQJ3AAECAxEEBSExBhJBUQdhcRMiMoEIFEKRobHBCSMzUvAVYnLRChYkNOEl8RcYGRomJygpKjU2Nzg5OkNERUZHSElKU1RVVldYWVpjZGVmZ2hpanN0dXZ3eHl6goOEhYaHiImKkpOUlZaXmJmaoqOkpaanqKmqsrO0tba3uLm6wsPExcbHyMnK0tPU1dbX2Nna4uPk5ebn6Onq8vP09fb3+Pn6/9oADAMBAAIRAxEAPwD05tUbV7LSrfyhCscabkBzztHetRLNAegrm/DEYiaORhgMvmfmOK3573apOayw8lKU6j6v8jKKvsWxFHH1wKqXN7DDnB5rGvdUbkbqxLi9d2O3Jq51eiOiFJvc359XG7g1VfViT9/FYAEshPXmtTSdPZ3DMu6uWrVcIuT2OqnQ5nYtLq3qxzT11U7eKtvoMco3KCGqNdFaLHyZrGnjKc/tGv1axGupvjinpqEpGcGp00/H8PSrC2R2/d612xjzapi9ikVVvpsd6cL6VeoNWhYnHSnCyPpV+ykP2MSqNRk75om1lbeItLVhrI5+7WL4i0ia4ty0JIZR0rDERqRg3A6cJhqVSqo1HZGhZa/bXh2q43ehqrcxhbguuSM5+ma82SWewvSGBVgea7zSb9b61xnEmMHNeVWvWhySevQ9DMslVJe0oaovSw4DThf3YwJMD7oPeud1yzV4mIABrobC5kUT25ILyqYSjdGB6c/XFcd4s1ddJ0S4M5xMgKAH1qMFNRXs5bnzcG4yaPFNfnSTxOwjOQg2k++a6zQI3nZewHU15/ZLLdeIFiIJklG/8+a9P01VgiWKPoByfU11YuXs4pR3Zs52vY6OOcpCIIeF7n1q1DGeM1RtRnk8VqQ4AGaeHoezjbr1JFSBT2qZIAP4aFlVRxThMD0ro5QSY5YcUvk+tHm5pQ7VSiHKxDGPQZqMoBTyWPNRsM9a0UQ5GMfaKgkapXBqu+cVtGIezInPFQE81MymovLNbJE8h3VrqBktoZJAobykUKowAAKinuJJhhTiqVlG8tvAFBx5aj9BWza2JwMiubD0pOmr9R0aKUU2ZX2VmOTk/WpY7At/DW/HaKvUCrMcIB4FdMaFjoTSMaDTTjkCtOytmhPFXVjA7VLGg4rX2MeqD2hPDJgDcM1YBRhyKhSM9gaY0hJ2RjJ7+1ctbB4e15RJUm3oxbiNF5VhVNL9clNm4j0qLUzBbQM91dpFxyC1c7pfiPS7Z3Vpd65+8a8eph3SqL2cuX8Tvo05VY3SudXHfx7gGXH1q9G0ci5XFULWG01aFZbWRWU85zVDU7iPTBtEwLeldKxeKw6TqJSj3RjONO9tmdCI19KY8KHqOK8+uvHIgJQzRr+NU4/ibbwSBJpN4z/DXoQxsKiWjOKddQehu+L/AAvFdo00CgSjkYFcFZtPY3BRgVZTgiuzsvHB1CYJa6fK8bfxsMD9adqGlwarIJDC8MrHA2nqa4MXRhN3p79j3cuzyMY+zr3sZzSm4t0mT74GGx3rkfG9gNT0dw3zMrCRf616OfB9zZWU8rz/ACquQMVycsLNp7SFMxk4NeFiqVTD1FOSseZjpUJ13PDO63PAbUvbeMmVOGCBP0r0W3Jt9quuHxmuQl+zy/Eq8mto9kCMqhT2OBmvUL3TRLapMg5xmvXlG84t9jCEFN8xTtpnYDHStKHcw5NRWFgxAJrdtrAADiuuEDqVGK3KaJkdK1LZYhaYI+Yiie1CxgDg0un2bFizngVjWmuZQi9TlryjpGJXVOpAP0p4RuMCtP7OM9Kd5HtXaoHTpYyzE1MMJ71rmA9hUZtmJ+7WiiQ2jIaHjmo2gHpWu1s57VE1s3Py1oomUpIx2i5qMx89K1XtmHaoTA2ehqrGLkjqtKhCWFrwP9Uv8hWnEn1o0izLWNqW/wCeS/yFbUFoqgcVvGFlYyliYRVkZ6Qu38NWYbNj1rSSNBUqgCqsjnlipPYppZDuKspaKOcVMDRK5WM1MpWVzL2k5O1zJ1XUbfT4HeZ1RQO9efaj4qlBc2jAK3Q1c8feVKhaYkhT0zXFXMsSWwYEAAcGvBliJ1ptvpsfTYPCwjTUt2zM1q4vL6V3mlZgPUmq0dvGulyXBuAJQcCP1pl3fNEjM4+RhgZrHOp28q7SyqVPX1oVOUtUe4sTTopRckjr/DGv3GmSrskOzuM16Xpo0bxcrWtxiK928MDjd9K8FXUYY3AD7ifSui0jU2tryCa1LiUYzz3qZQlT1tp2KqQw+YLkTXMuv+Zb8bfDHUtJ1BpbWZriyLZYk5ZP/rVFo+iWlrGrCM3ExP326A17l4V1r+3bLzHRTIg2yqa5vxNZW+lMfscG23kbJOOFJrWrUtT509D5HF4SVCTjbVblLSfJtIwxQM+Oh6VJc640UgKYVkOQVTpWNHcuGwMFfetq00y+1J1W3hAiI5ftXkudWUrI4uW+5mah4kvrtGVrt2VxhgOM1jpqXkWt1FKCYXHOOxHQ13Fx4CuWiJhuYQ552sP615B4r0nWfDviCN7xpDaudjxnpg9x61NbD1aj/eX+f5G1GPLqjmrDSt+v3lwvKmYnNes6RCZdO2sOgrifDEYmubodf3pr03RoAlvsx1r1aa54x8jqdTljYo2lrg4Aq84EKH1rf0rTYrh2B4UVFrmjeSnnQcgdqvE1nCm3T1CdZtWRgIjSuAAWc9AK6Sw0ZlhG/qeTUvhrRyv+kXA+Y9Ae1dPtVegFVluAsva1d2ebUrWfumAmkIOoqT+y4/Sto49Kic17agjKVeo92ZR09B/CKY9mg/hrSdqrSNzTsjNzk+pnyWigdBVSW2XnitGVzVOZqZN2Z00CjoKqmEZ6CrszVV3e9AXZ1+mEf2fa4/55J/IVeU+tUtMX/iX2v/XJP5CryDg1JJ5pqfj6403xLdwuqvaI4jCngj1r02xnW7tIp4/uyKGFfNfixml8V3kRP/Lwxx+NfQPg+4V9EtYxwUQCuSFblqcknvsdtWknT5orY3AtMuVJiJqRGDNgHmi+ISMZ6CtKz91mFJe8jyDxfFcXEtwgPI+6K5BNEvHixNLheuK9R1+yeSRrhRhTXA6/qCWpMe/A/iNfNuM4S06n0tLEuMFGJ594paYzi2GWVf7tYQspm6rgV6lpWm2+rqWhhkfnBYrx+daU/gpTgxhUx3Y10xzCnRXJLQiWCdd8822zzrQdJWZlLIcA8k1tXsUUDqYVK7fvGu80/wAKRQxDz7jB9EFWrjwnpU+PMkm4HZgM/pXLVzKnKW+hphKGIoVFOKsl0OZ8H6zc6fdFoJCNw554NdVc6lcamyxPg7uNueMnoaS08MaVaSI8RmO3szZB/StCGxs4nDDzCQ2RzXJUxUJK0W7H0dWrRrq84atWNHw14L8plu9Xk81zysQ4Qf412yPHAg2KqIPwrmV1xVhKqrD0yc1gaq1/qsZEF/uXp5UQIz+Peu6GNpQj7h8hUwFWN246HWXPibTl1BLVblDITyFOcVS8bWdprWiSxThW+XKP/dNZPg/4dpFL9s1RmZt25Igen1rqPEKQQadJGAqrtI6e1dEI1JqUp6JnK5RVktz5/wDCMPlXMgPXef513818lhZNKT82OB615V4cvrjS5Zf7SVjG8rmOQDjrwDW6L2W/cNISVJ+UVy4jEOjpHdmiSkrs9d8Fs82liaQfNISa6C6VWh+YZFZPhiEwaNbKR823NasoZ4HB9OKVOX7lLqXJXmWLYqYV2dKcaz9Ecm3KHOVOK0GNfT4eftKcZ90eVWhyTcRjVG9PaoXrYyInqtJU8lV5DVCK0pqnKatSmqc1ICpN3qoevarUvequfeiwjttMX/iX2v8A1yT/ANBFWzIifeIFVtM/5B9r/wBck/8AQRWX4pjmFqZIHIZRmsa1T2cHK17DguZ2PCvFkyL4yvpIzwZyBXrHhO/ZYIkzgYArw3Xiy6jIzEkiXJJ781698ODHfRefJkrGBgdia8XGpz5Zo9rDtKLiz1CwQKfMJPPrWZ4r1hLWFY0O6RzjA5q3HM1whhQ7CejCuP1kSWd28c5DSD+LrWeKxjp0bQV79S8FgvrFa0nsatxfwSab5UhPmFeK43+ydOWUyTRefITnL8gfhUstwTnBJ96YpLgk8V49XE1a1uZ2t2Pp8NllKhruzRSYJHiJQijgBRgCk89j1NVIWO3DDj1qQyouct0rn5Ts9mlokTh2Pen7yQCTVM3cQ5DD8TVabVrRDtaZN3oDk1SpuWyD2bfQ1g5J604SAnFYf9pxEgIGJ7dqv6e9xeTIIo0CH7zMe1V7CTdkia0PZQ557GiUV/f2ra0HR5ZSsip5UKnO4jH5VqaRYWcESu6K8g5y3NJrOvrbQstsvmyDjC9BXZTy+MVz15adkfPYrM204Ul82auo6va6cI0llCySHai92PtXEeKLuaWK8aQkRpEXA98GudjlutR+IGntclnjUOwJ7cdK2fG0hSy1VQOEtS2fzravVniEmnaPY82jGMFfqeW/DaSHXtHnsL4BmJIyeuD0NdJ4d0E2erTW94QVhGY89x615z4IkexhgvbZ8OCMj1Fes6hNJfS6TqVk2VlcQzAf3ff8aPaQqxaa1iZQXvKJ6JYKEt41HQAVcONpqnBxGoHYVZVs1uklFIp6u4lrGEZyBjJqYtWadTt4nZGcAg80v9p255Ei/nXq4bFUIUox50c1bC15ScuVl5jULt71U/tGBjgSL+dJJdIRkMPzrqWKovaSMHhqq3iySRveq8jVXM25zhhih5R61dOtGorxM50pQ0kNlNU5TU0kgqrI4rW5BBLVY5zU0jiq+aBHb6c//Evtf+uSf+gim6ovm2Mq452mo9NP/Evtf+uSfyFLqUnlWMzdDtOM1jOzi0xwWqPJfDfgNtavJb7U8pZrI2F/v4P8q6O1ubTRdSms4SqRDpjoK6XUPtcXh20t9Mi3SyYXI9fU15Z4ut73SL0R30bJI4yXByrfQ141e8moxPVpVIU03NHq+j6xbGUDzFJ+tHiXSBq91HNaXEcbYwwfPNeGJqUqo6292QCfuDIJrWsfFGp2r5F0ypsxiQZDVnKPND2ctiaWMdKp7WGjPZtF0RbHSZop9sk8vUr0Fcnqui3dokjxqX2849qveFfG9vfJDb3GVuX4wqnBPtW7rOoQpZSNnqK5amFVk10PTwmZVHUck7tnkEniFlkeNUdWHBDDvUlpNcXbfOxUGodSjjl1MuqgZ5OKuW00drIpk6FTgbc57U404acqO+OJxNSryuWl+hQvyZQkLCAhAQHjByfrTYrS2t49yyjdjPzqc1om2UtiIcepGKhnssxSEZ4GeaTqp6H09OlGC0ItG36jctHHGxwcFs8V6NoGneQY/tLP5a9VXgmsfwHpscdkJOPMfkk9q7WNI4kJlcAd8mvLxWKcanLDoeRj8U53pk809pACtmjnd/z0OcVlPaQeVPJDFGlwRw3vmrkF4AxNqAT6lc1narrsdpuivHSN3+bJXBNZzxEqru3r2S0PIdFWtJfe9TP0q0nj8ZxG4A3C2L5HTk1l+NrvzR4oRW4itlT6Eqxro/DUSzXM+oeYzvKoUbv4QK4bx9ci28NeKbpcFip/HHFehSlZQj3ZwKnZPyPN/BweGHyWwQRjB9K9O8IzC0/dSTIsW7dtcd/Y15P8P9Sj1MRsMB4z8y+4Fem2bM/MoUZ9BXHXqSoVXcxlC7vE9StZ1lhV1YEEdRVrzNqE+1ed6XqctlOsbE+Q5wB6Gu5imVoSjHDEV3U6/tFfyHC0l5nFXd5u1Cfn+LFOE7EVUvrN49RnZsgE5FSQxzNHlUJWuZU+bY+oVWnyLUsrMaDO1V2WVRloyBUYmUnHerVOxDcJbFwXLocqSDS/2jMD97P1qoWBphNdFNuOzOapThLdF5dRYnDDr6VM02RWSvUVbZuOK9vA1pzvGTueBmNCELOCsPkl4qAyc9aY5qHd9a9O55J2fge7lvfC9lPdLtfywMnvgdax/EurtPJJDF/qk6471PrN3/ZHhvTra2OwPCo49NorkYbpXcpIfv8ABNeNj8RJWor5ntYDCXhLE272Ou8P6rcTJbidtqKPlXPWug1S1s9RtjHf28U4AON4Bx9D2rgJZDbKslvICU/hPesa88W3szyRQghRwWz1rzKc6jba6mkqcJpFV9AiN3KsM2za525Hb0zVWfRtRtUwiLLEM8oc9evGKauoXIkAQAZPeuk0XUpSQJwOuMgUqk6tPXcj6mpK9rHL/vojCs0bxhhuXPyke9dDaeIphZtbyRxywqmJUkkJJH95c8g/SugvdKh1i2ZVKpLwVbGfwrkdXs761uG8+BykIGw4HCjuG/GtKGJVTyZxVaE6Tuh39m3CXczxpNJER5i7k+ZV98dR7ioJWb7QG25jUY5GQalsbiezkjcMWKjdvjkJHI4GV6H2q0jPqTMm6ITNniT5CT6Z6E1pPyPRy7HxjVj7bvv/AJliP58HbtU84A4FTqiPGyv0Ix7VXiysSB9wbGCG7Vft41dSspABHX0rile5925pxunoT+G0lgQBZCF6AdsVvSvn7w3H3rAsr1bcmN9pCnsea0472KYjb+AzXFVjKUuZo82rC87pF+K4KfdwPpSSsszfv0Rv94A1DHHK4ykTMfYVDN5kLASIyM3A3DrXLKK6GHJFs1bSZLKCRl2pGASQOB0rzP4gYuvBWrRxH5po+vuWqT4teJJNF8Lva27lb26+RcdVXuf6VwHgnWbvVvCurW99L5hjeIKx64J/+tXfgKFWyqyfupnl4pwUnBbs4/4afaLTUp1EEhHdgpwpHrXr0WrIsQMgPHOO+aWTUrHRdKRZxFAs2QGIwGNc3aatYahNJDbSqzJz/vD1Fa4yKxEvaWPPnFxWh2+l3UWpIhLbOfm7la7+B4UtY0S9SVwMBjwfxrzXwhFbr5sszEMeFrqIYopriNHcoGOM9ce9PDzVO8LXTOJ3i+dPUi8Qao1nqCwXS7UIyH7N9Kqz+KYrOPbFEXqfxHYxfZBFPIZHBIXPVfQiuQuLCeJsSNuUjhh3FehTjCLtsetg5rFR5XuaTeJp9Rk8uVhFHnovWuk0VICBkbs92rjLCyjR9+07j6111mxFuoUdOQa0qVowa5Vojd4Nxi7vc3P7Oh3btvWoZNOTsDT7e8LoCanWcHrXrQpUKquorU+enWr0pNcz0M46eFPU014sCtGSQEdqpTNW1OhCn8KOerXnV+N3KMq4qsTz/wDWq1Mc1V5rSxkdCttDr3huweU7WEC4PpwKyNQsbPR7QsAXc8bm7mjwrdyNptnApyFiXA/CtzUfDkmrwL5kvl7eRgV4dpYl3SPYVX2EeRy0PPLifz4jFHneTy2eg9KcdIe2KjDMG5LVX1K3aymljRvNWOTDMO9bHhu8aS3kWZ3Zkb+I9q48S5U4c0Om51YLlne5PZ2VgsIaMKJBycjIJoksjcDfa3G1e6itRbiJgSeMD+5/WnofMjYwRlQenavH9rO9/wAz11TVjP02W5sJQrlnj9a6Im31K2Mcyq6N1BFZRhedQHwpHXNQmc2Ei4PyZ5PpV3535mFWgmtBt/pkunLtijE1pvDrgYKHvnA6H06VnXEE8FzcSX8F5PCy5dV5CDsfpW1qHiSPT442dHkEg4CgYq9pF28trLqGihJHddrxSqSPwFd1OtKy9pt3PFxGE5feicpGJZUUCQu0Y3DCYCr3Oepqz5/mxBux4xVqGO3/ALSa/UtZlpMqsahwjDgoRgY74zVCV9ty6tCsYLM29vkLE9AT6+1bTp3O3Ks2eFapVdYfkSRWAuZ8xyvGxHboaalpexu+11KrgKW9frU1ndCNhKSQoG10PVfap7a/jmkdVbgNxXK5Ti/I+gryUpc0HozodI1Ca1cCYFoeF80Dj8R/WtHxDEJLMTKA+whwRVKyytltYHkYDegpmmzt58mmyP8AupFIi3nv6VwSjCpO8dGcc6fNea6bnhvxYilvPF4jkLFfIBQe1c9YqfD/AIOvZxnzZ5wc/wCyrAf1Neta1Ha3Ny1rrkRjvoNywSY5ZR6eo6Vw/wAZpbaw8C2draKBvkXkd+pJr16VXm5aR5k48sXNeZa8bWa6z8OPtUIy0KrOpHp3/SvIvDV1FFfwvNK8RVsqwHH0P1r2X4VuNZ+Gz20vzHZJCc/j/jXidvahJjGeoYr+INehRgoxcGcc3zNNHt+gXpiWOQqdj4JWu30TUYXvoZ+dsTAsAK8a8L6tNBaiJ8uxcAK3Yd69F0248srJtZQw5VhiuKrh1SlzROaaexv63dSaheSy8shY7FPYdhUMVuZIxFeK0cRztfHQ06GbY6yoFcdcGp7nVJJFwI0Q9MilGfO3KT1MoTlSkpQdmjOTztMlKuiuD0JXINbWnzG8ID2e1T/EvGKoR3zqFWXbJGDnDDpXQWl7HJCGgxiuzDUY1nZs9CrmjqRu4+93JVtUiAHbtTJUVORQ9yTniq0kxIxmvYjFU1ZbHkyk5u73GSPg9aaWBFQSMaar8VqjNiTGqZbmpp24NUi/PX9KbZJc8JzwWNpZyTuAGiXr24rc13xaiWzwafyzDb5noT6VwmnsZbG2HYRqAPwpboPw8f3UPB96+cji5QvTjoj2sVh4wgpz3Kst4WjktpU+RWyW75962tJKCFWhaNw3ciuTu5d7uEJZ2OWqTRL25sbol/8AVHqvrXPXpOpD3WdWCi6Eeap1O+y7x7PLL4OcgAL/APXq7ZlvLy6hAPXtVXT7oXQWSNhsI4FXVUqeSXbr7fjXhSutGewndaFW7nkHRCFJ+83AqKbyZIVZ180Ic/KM5NWpjFPP5UzhmI78AVatzAkCrAuT3rWL5Y7ah6nI65AL61XygYtjcBq67w0ptbCGMKEIUbgPWsa+jkuiBsKqDnjvWlp8jW21JyAfQdq6ZVPdUGYVad1dGpqlil0jyQCNZnGG3Dhx745B9xWX+5Lxx3ayLg7EeZtzwsPrww7jnnnFbdpMJEDKQVPTB7VYmtYpiJPLQyAbckAnHpVU67hpLVHkYjDJ6x3OM15rlJ4PtjwPIFxDNbxEeco65X1HriuY1YvDextD5kfnYYOp4YHuPUV3Ot6tEl55Wr22YHfCRKuDEMD94r/4fj61l+INOsv7Niay850lcSRvvDbgOvQ9R3HcV6EUpWkZ4bGSw75JfD+Rs6DctJbR2t0Wa5WPqBguvrUGpuiwb3lCuXwh7huxP+NZWq3fnaVZ6jp7L51tkSJ0OMfMpqSS6W/sFlRlw68DuD715lam171tOp9BRqJ+8nucp4g1l9R8a2UM0a8QkRsp4J/i/OuA+O8oFtBbqu1YnjXr1+Qk/wA67x7BR4isrgEAQZHPcEdvxrlPjxaxGGDJG92Mo/BQP8a7sNOLlFo48XQteMeqLH7PN5GdGvrV2GY5dwB9CP8A61ee+KLGXTfFmo26g/LcMyY7gnI/nXaeBdPS08DQ6vpERbUIyfPVTzKueQfp1FdTpGgpqfjdNRvIS1vHbo67xwXx0/Cuz27hVaa0PN9leCd9TT+GnhBF0+LUNXtx9qf5ljYfd9yPWt74k2sNr4f86Btl0jBlA7Ct/wC0xwxnBAAFeb/ELXt6G3X5nbr3wKqlJSla12zGotLvYztC8R7sJOdj989DXTiZZlDKRzXlsMkbE44rY0/U5rMgRkyRd1P9K2rYNN80NGcrWh3McUk06xJglj0rRtg1ldlFOM9s5FYOk6pFdKGhkIkXqD1Fa32h2wVxu7nPWuZN03ZqzM+U394Zc9D3FQyMKxHu7kSK752kenWnSSStyuSD6V61Ku5rYFC5oSNxmmq3FUFlk8ra3XOaekx6GtoS6EzjYknbg1SLc1NM+R7VULDNa3MbGXpdyBp8QU/NsHP4U+6md02q2B0ABqOJUjtYiowvlrj8qiMoEJcYyTgV8u0ua56lWr7equxVYCAHJ+c9artdbTjGSe9Q374yzHissz55BJFbxhzanY25PU7/AEzUptMtVRY94b5uTjg1rrr0MkYBbyM9Ae5rOsYBdabC/XKDmqosRczfZnlZec/SvJlGnOT5t0e3CD5U4nS2YypcFy7cE9jUxedpQMHbnAUUqyw2doFilUsuByM/jVCDVHM/DR+Woxv965veldoe25ttK0bhFG+THHov1qO4iWO1kkZi878Bj1J9vaq0F1GHdVyVxudz/F7Cp42Lt5zsy5AIBGdorKzWppYh0+7OnrHDcSMNx+XceT/9auntbzcOorm79IWYNEgkuGGFLDJUetU01NrC8MRYyRLy7t0X6V0JOptuc1Wimro7TUrKDUbYRzL8w+ZHHVT6iuA1HT5dPvxGQEkJ+Tjck/PPBPBPQ4rtrG/SWMNG6sPUHIqe+t4NStGhnByeVZeGU9iD2NOliHSlZ7Hk4jCc6utziNbhjulE8Nwo8xdlxEgxtAGFOPT8QeO+a5jSH1GC4uLZolksHGbebeMhu/HUfStbV7W60mc287SSRtG58yNAOM8nIGc9OK57UILgQGZLozzbmPmK/UdyexPI5Fem3GcLq1mY4TESo1PZ1NF/X4GxN53mDMe0FgC6gn8MV5v8b7lm8URWR+5bxKh98jJ/nXpPgi5/tGVIrg/PA+Xfd99evT8OteTfEmYXniuS4nIy5JPPQZ4/SowsOSpqevjJNxVun6knw91260mWS3Rd9nIclT2PqK9T07XGuQBbxyKwHZc5rzXw9axuIdq8NjFeg6Cs1vEyTSIW3HHljHFY4uonJtGdCh7upD4j8VS2WbdYpRcMOGdSox7etZFoI79BJIQzt1Jrs9X0i31vTWjdv36jKHuD6157ZN9huWgmBDKxU/Wu7B8sqenxHnYulJSv0LsmhW7Z3Exk8h1rn1ma1uGWNw6qcZ7Gu0tLuI/K21x9a5/xHpi29x9otlP2eXn/AHT6V6OHqu/LM816aIrQXmJhJHmN89VNdBa63c7cNF5nuK56106dirFCFPOa9L8LiKCw2MFLdeRXTOEJtKQWdrmSt5d3KBUif/dANdHpUMsdtm5G1m5CntVlrqMNgEConuQehzWlOEYbGTbEnQHpVRl21M0pJqvK9aWW5DbIpn4qmX5qSZ6plxnrQIg1q0vLPwzaXj7Y2l2qsJ+8Rjqax4r2Oa1Z55THKOBHtzmpL3XbrUbC1gudhWJBtwPaoYLBpoVkDRhWPc814dV0lpBaH1uGylQjerLUo3E/nKVYnFUXjYD5Pu5xXVTeG50AZnh2H+MtgVUufD16v+qVJhjP7tgcCpjWS0O36hRt7rOr8CT+fpKxOPnj4Oe9Wta0j7QfNido5B0ZetY3w7kIuriBwQwAOMV3lzFtUHHB/SvBxM3SxDcTSC9lanI8wnvr7Tb+KG+uZDaudpJ9K1Lv7PHBuim3DGRjpSfECx32K3KgZjbn6GuCe6byvLTKrjGM5r1cPy16anbXqc9ehJT5ovQ6zSfFMI1OOyndw4+VD/Cx9D716BBK5RgNuQA2CeSe1fPN1abpN6SMr9Qc9DXa+Ddb1KVfs014hmX7gcfeH1oxeCjy88H6mNCvNScKq9GeqiPZG3I81huLd/pWXdKjxNBIMq7fOeTj8qyJNQ1lTtBgZe+0Vcitb+az8+efA6kDjFcdGi4u7Z1SqqxW068uNImeSGZHiVgrW78Eg9wK9C0rVIb+3WS3fcp6juD6GvNryaCJNuN0h4DE5qnpmoalb6lHFpkbyyk/NGBkMPf/ABrtq4VV43WjOKrJR1Z6rq9hFqto0EpZT1R1+8jdiDXlOs2x0u+a3uZ5UmJ358rcHbOPoQR3616xZyTm2Q3UJhkIyVznb+NY/itfM025cRtJIseQEO1uOeD+Ga82jUlhpck9mclehGsuaO5w9rbrod3rF3xEot1hWPPKySHB/TJrx3xxbn7XJKjksOv0zXq9xbSX3gG5nkKySRtvjfOWO05OfzNeU6xfR72jIBYgAhuterQkpVW4dDT4sPabNzw9Mx0q2wSNvXPWvQNIn81EVuGx3rzfQJN1ueeAQcV2OiTMs4Zzlew7CufE0k2z0aUuWCSO3tJmSQAHpXB+PGSDVSYlwZRvJ9+ldvA6vsJ4NcJ47R7jWUECM4SIA47c1plqtVXY8/MP4ba3MOylkSUNG5DE/nXVwX0Bhktb75WYY9RntiuORGQ4YEGtLTomnmXJz9a92rTjNXZ4UVdnYaWvmWqKQAFGPrVtJWikXY3Hes8zfYrTIPzHgCq1vcMYWYkljXOrybZ1StFWOjkCyASBz+dLGmVyr1hW1ywjIY1espyOM5FUm0zJpNaF15ni65IpGulYdaSZ8rzWRdNjJFdEZswlBMvyyZ5qqX5qpDdE/K1O8wVsmYWMODVFe0ECQQCVUA3lPmPHWqZ1O+SEKr7442+VGxistBdyTRtawSzMyj7ik1u2HhPXdT2mS0MKdcyHBrzGlvI9uVaUX7rZbtvFiY8nVNPWWM/882Kkfh0qR9e01JA9ut2uOgyBj2rQj+Hd1IEFxchewAFST+B47XAkkLVzzjT3sddDGVVo5DfDuuWs/iG28hXUyAq5bAyfwr0xzvXcWHToa8m/s+20q9hmXh0YGvU7eVZrRHBGMA14GaRUZxlE7o1XUV30MrX7QXelXMRH3kOPr2rw6WTYxVuGBwa98m5yK8w1Hwzbf2/cecMRuS4HbmujKayTdOXU0xNV06akcgHDHPWpIHeGdJYiQyHIrpbnwRnD20jxk88HK1lX2iXunRtI6+bGvUgcgeuK+g5HY86GNpVHaWjOz0HXUnhRnAEg4K+ldz4fni1fSryMZ3LkY6dRwa8RsJcsrRsVb1Fd34I8Qf2VeubwlreVCrEDJz2rz62EsnKG52TfMtC3a2BuLuOIQlpZG2rj1969T8P+HrTR7XMaq1y4zJL3PsPaud+HGnyXbXGrXAxHI5Fuh6hc8n+ldH4s1KW0tvsmnlRduOp5CD1rSKet+h5mJq80uSJBrmpWtkRFLIDK5wqLyxP0rmINXgvLqa3DAXEX34m+8o96rXFrc3jRl03XKdWPceua8w1g33hXxu06s8qsAz/7SHqK5quHjiYtbNbGUKs6Utdj1WbTLSLRLi0gjCRy72Kj1brXzFrdlLJq021TvTClfpX0f/asc9hDPE+UfBGfQ15Dqdj/AMVHqBAyPOODWeW1HT5m9zrq0vaJR6M57w/deSzI45PGDXd6NcL5mwjDdea5DVNMCzxzJ8u44bH86t22pNbAc71X+Ida9KpTVZc0epEKzpPkn06noV1rMdnCSxHTpXKPqjPdyTjOXOTnnFYlzfS3cwZzx2FamnQBQHfvW1DCxoxu92c9bFOrLljsdLp1pDqcRa5AGTxgc4qA2Cabe/LJuQ9PUUyCWQ4W3GW/lVW/vVVPL6zA8mtYqT0WxhNxWrJ9Vvw7BQOF4FQ2FwxO0/drKZi7ZOa2dOiUIGNb8qhGxyublIvAFhnoKsWkh38dKrYLHA6VbgQIOayZaLzyZWs66bOallkxVKV85qooiWhA5w2aXzqikNRbj710I5mevaWtlbWNvshiX92vQAdqtG+MxAijUAeg4rzvSbrw/wCH9PWXU9abUrmOMMyvLkKcdFQHr+dYEXxBvtav5RGotrJG+SNeCR/tGvJlKo4vk0R6MIxur7npet6h9mgebduZeiCuE1/xpMh2ogaUj7o7VmeKPFCWNqqSNvncbggP5E1w1nd3lw73Uina3I96wpQnNc8tvzOpOCfKtzdnuL7UJC9xIEUnOBXrngu5afRoEZt7xjYx+leQ6Zf20kipLKImPHzV6R4KuoY5ngjmR9w3YU15+ZxcqdrbHbh5JSsnudfMu3PFcxrmlSXV9DPBN5e1drcZz6V1sib0zmsbXFnh0+aS1AMqDcu7pXkYOryVYs7JfvKbh1ILWFoAok2yccgrxVi5tkdD5qR+WR83bIrF0e+1O7YJJGjZ/ujmtHUdLu5bRlmlESdSB6elfVLFQceVs8V4aUZXKsUWgRRsY0j832xVCz8Pz61qyx2O1EbqccKO5rHNsbWYJZxhWzj1zXsvh61i8NeHjdanIBMVDysfU9FFEW1blNHVdPXqXb2+svCPh+MNnbCgSNO7tXm2i+IJ77WbiS+cb5zuBPQeg/CtDWro67cedcyZhHCIDkKKybnR7b71q7h/YVsoxUWpGSlBayep3M0kbWTsj4mjG9SD1rzTxROdX1qOdotvyBDx1IrTt4LuGPbNdO6jovp+NVrm33kGQZx0FcU5KDIdaHTUxYJHhafT3GISvmIw/hIPI/rXOC8E+oXJ2tuZz1FdjcW6hCQAK5OzncTzqY1ZSxHTnrWdJwm5Mf1ycUkihq74hC8gk8ViiGRh8oyK9DtfssqmO4tkMZGOO1Oi8OWv2lJrZt8YOTH3P4Gu+hVUVZESqxqy/eaHCwFY2VnQ5A6etWzcySnrtX0FdfeWVgXlE1vLE+PlAUbSf6UL4d06XR3uoWlEyDDAcjP0rvpzjIzq0JKPNF6GNpNyIZlaTJToQDVzU7BIiJ4xuil5B9Ky7vT57NUcgmJ/uuOhrQ027LQm1uD8h5Ge1a20ucrunZlMx5YVp2ytgDoKrBQrEAggHrV6y+aTJ6Cok9C4ovwRhRz1pXfbQz7fpUErgisVqaN2GSSk1Xd6VzVd25roijnnIV261FupGaot3+1WiRjc5J7KJVLr8x2ggkdarTyfZTmFz2yRxn2rVt54Y7X5vMM2z5SOgrBvWMjjC49feuODb3Z7tVKEbRQy6uEvblpLiQrIx5J6Cu4iuLGXQE8qSPeBtwCM5rzqcAkluKrKTuyrEVNagqqSvaxyQrOm3pudv/ZglXcVBFdP4P8AJ069ic5Bzjr0zXnega2bB2iucvA/U9wa247meSQSRMzRHlfpXDXozacJPRnoYSpGUuZbn0bZyCSID2zSXUW6NgecisDwdqP23SbaUn5tu1s9ciunI3DjvXxtSLpzcWd8nySujnLG4W0kYYC4btTtT1RLlBGrdeuKy/FNm6agGV2EbjOF45qnAmxMKOTXs0HeKdzjxWKjFtJFi0ttt9FPgMI3Dc98HNdV4hvl1mKK3Ib7OnzlT3asSwXc3zHNbscEZiDKxMp/gC8D8a7Odt6dDyZ4iUjMjgSCPbHGFA9qkjUk/McfWtFoCoO/aCP4T1qFo0XlpFHfAGTVxk2c7uVriIKQMHdjkEYxWdcoDjA59qvzzhOgyB61SkluLiF3VsRIei8AZ7VlUjc1pwk9jJvnjji5bL4yB6fWuCshdPLJKiOFLk56d67bxTZPb6JNcJnzRjH4kCuQuLt1HlWsTk92xxXXhqVots1cLGpaXAwd6gt6mr8EiE9GQjoyn+lUNFtHWMyy4LHqpFaN5FDFGZYyUwOV60+Sz0FKFtjQWYypsmVLhP8Ax4f1p9mEtZd1q5MTcPE/Uf41hQ3aPja4yenPNW0uWHDgsB055H411U5yg9TLmcdFsxNciNjvEJVra5H3Tzj6VzRi3SYWui1DF7GMsd6j5Sf5VRtbPnLHArsjNbotyU4q+4y0tSR0OKvxxCLOKlXaiYXAAqGWTCnBpXbFsPY5FV3OOtQNcMDk0x7jdVqBnKQ6RqrMeTSsxJ61E5xWyVjCTEdqgLc96V2qLcaog46PUUKIArE4xVW6ml3Mqp+Neg2Xg6NoY2CHlQf0rQHhS1hQySr90Zwa45SjDWx6PPOelzyuy0nUNTm8u2hZ26k9APqavjw3eW77J0+b0U5r0RCljAsMaqrnlygwCagmPlSRTc71YMPQ15zzCTnovdPVhlcfZc0m+Y5GPw2+3LRtj6VrWemTpAsaHCLwCa6VZmuT+9kAA9en5VpW0OmRsXvbiWVMZCQLgk+hJ6VFTEur7qVvVnlxqOm7xJfArtab7Zpd+47x9a9DtpSYxnk15ol1bx6istqjRxA8Bmyce9d1YThkGDnPIrwMfS9/mPVwtR1aXvbok12ATWpbuhzWHZPFbXCu8qptOQCm7P4V0sw86CRcdVNeKap4nuku5oYEETIxVmflsjj6CujK6cqjaj0OPGw2kekPqCrcSON0hZickYz+Harn9rs6IqnZgdxnFeTWWoXsxzLcytn1Y10Frcy4BZ2/E17rwXVs4lTdj0C51MPCFyFUDk9Can0GJ75ZLiZRHaqcKc9a4WO7KnLAP7NXd+LH/s3wZa20A2ebtViPpk1cMGkrITtF6kOrXlilwLOHa9xJhUCnNT3VqItPitkZVBcGVs4wO/8AhWF4O01YY5NUutqKAdjNwFUdWqobu98UavE1sGt9FtpQ+49Z2B7+1ZSormstkdEZWibniS3STTZQ6/LjOPpXBaWFMYDdcZxXdeMbgW+iXTk4whA+tef6HMHhRs4ZRiuicVFoiEm0TX9y9vxarl/ccCsW8uLubPnk4POAMCuqcLMQxUZI5qGS1R1xtFaQS3Ik+hyUcpSRGIyF7ULdTCVmSR1BOcZrautI3ZMZxWZLYSoThee9dEWupjJdi7Z6gzECTBPrV1boYNc+qsp5BBqZWc+tP2cd0CnY1JLnIIB5qAyueCc1XQOxGASatRxEtlhiqUUiXK4bCQMnimmMCpyQoqCV8VaM2Ru2BVd2pXfmoHb3piYO1Q7vr+dI7VDv96CT0nR2vGs4zcRbMKoGO4xVTWLn9+YV+6n3vrXR2n/HlB/1zX+Vcdec3VyT13mvnsS5Rha+572DjGdTmtsY92+68wDnirYt1uY9rHiqE/8Ax+iteAYhbH90VyS0irH0EdjDlh1PzGS2j/dK20OTjpVqKO4VP9MuFXPO1a6CyAOkXGecTd/oK5fWSdjcnpW2Hkql01seFi8PGErrqSz3QXiJuPau98JXbXGlQs7fOPlP4V5T4f8Anuhv+bnvzXqugACPA4GBWeYQj7PRbF4T3ZNLqdVE5214j8R7EWXim4aNcRz4lH49f1r2ePpXmHxXA+3Wpxz5Z/nXPk8nHEWXUMTBOlLyOf0gglQTXQxsBjHSuX0rrXQRk4FfVOJ5cJaGgHyw9q9O1CCPxDoFmA+0ZV8+mOCK8rjr0HwIzHSJwScCXjnp0rKu3CF0JLmlqaGqWCXVvFZk7bNQN8a/x46D6U2OKO3VERVSMYCqOAKvt0rndcZhqenKGO0yZIzxXHTjzWuaSdiDxzGJtFkQnqRXFaTZCAggn8a7DxqT/Z0fP/LUf1rm7ftXe4KW5hGTS0NCNFC0rKvrUTHim96rRaEskYDtUDxgnpTz3pvrVJJkXZXe3jJ5UVGbeMdFA/CrT1C3Q1SikJu5Ayqo4AqrM+0Grcn3TWfcfdpkkTSE96gd/WlPU1E9UhMa7dagdutPb+tQv3pkjHaod1OfpTKAR//Z</Image>
</Recipe>
</RecipeList>
</ShopNCook>

Retour à la recette