Baked Fries
Nb persons: 8
Yield:
Preparation time:
Total time:
Source: http://www.wholefoodsmarket.com/recipes/3254
| 2 pounds | potatoes, (sweet or russet) |
| 2 tablespoons | low-sodium vegetable broth |
| 4 cloves | garlic, minced |
| 2 teaspoons | onion powder |
| 1/2 teaspoon | seasoning of choice, (such as chili powder or curry powder) |
Preheat oven to 400°F. Line 2 rimmed baking sheets with parchment paper. Slice potatoes into thin
matchsticks and place in a large bowl with broth. Toss until coated. Add garlic, onion powder and
seasoning and toss until evenly coated. Place potatoes in a single layer on prepared baking sheets.
Bake 15 minutes. Turn potatoes and continue to bake 15 to 20 minutes longer or until crisp-tender.
Nutrition
Per serving: 110 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 15mg sodium, 25g
total carbohydrate (2g dietary fiber, 1g sugar), 3g protein
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