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Bean & Courgette Bake
Nb persons: 1
Yield:
Preparation time:
Total time:
Source:
1 tsp | olive oil |
½ | onion |
1 stalk | celery |
1 clove | garlic |
5 oz | mixed beans canned |
1 small tin | tomatoes |
¼ tsp | sugar |
1 pinch | oregano |
1 | courgette 4 oz |
1½ oz | low fat cheese |
1. Preheat the oven to 180°C.
2. Heat the oil in a small pan and cook the onion and sliced celery for around 4 minutes to soften slightly. Add the garlic and then stir in the beans, tomatoes, sugar and oregano. Bring to a boil and simmer for 15 minutes or until slightly thickened.
3. Pour into a casserole dish and top with the courgette slices.
4. Sprinkle over the grated cheese and bake for 15-20 minutes, until golden and the courgettes are tender.
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