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INSTANT POT CHICKEN CACCIATORE
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Total time: 35 minutes
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| 3 Freestyle Points 133 calories Chicken Cacciatore made in an Instant! The sauce is hearty and chunky, loaded with chicken, tomatoes, peppers and onions ( sometimes I add mushrooms too!) Great over pasta, squashta, rice or polenta. INGREDIENTS: | |
| 4 | chicken thighs, with the bone, skin removed |
| kosher salt | |
| fresh pepper to taste | |
| olive oil spray | |
| 1/2 can (14 oz) | crushed tomatoes, (Tuttorosso my favorite!) |
| 1/2 cup | diced onion |
| 1/4 cup | diced red bell pepper |
| 1/2 cup | diced green bell pepper |
| 1/2 teaspoon | dried oregano |
| 1 | bay leaf |
| 2 tablespoons | chopped basil or parsley for topping |
Season chicken with salt and pepper on both side.
Press saute on the Instant Pot, lightly spray with oil and brown chicken on both sides a few minutes. Set aside.
Spray with a little more oil and add onions and peppers. Sauté until soften and golden, 5 minutes.
Pour tomatoes over the chicken and vegetables, add oregano, bay leaf, salt and pepper, give it a quick stir and cover.
Cook high pressure 25 minutes; natural release.
Remove bay leaf, garnish with parsley and serve over pasta, squasta or whatever you wish!
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