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Protein Bites
Nb persons: 0
Yield: ABOUT 3 DOZEN
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| NO BAKE ENERGY BITES These delicious little no bake energy bites are the perfect healthy snack! PREP TIME: 10 MINS COOK TIME: 0 MINS TOTAL TIME: 10 MINS INGREDIENTS: | |
| 1 cup (dry) | oatmeal,, (I used old-fashioned oats) |
| 2/3 cup | toasted coconut flakes |
| 1/2 cup | peanut butter |
| 1/2 cup | ground flax seeds |
| 1/2 cup | semisweet chocolate chips,, (or vegan chocolate chips) |
| 1/3 cup | honey or agave nectar |
| 1 tablespoon | chia seeds, (optional) |
| 1 teaspoon | vanilla extract |
DIRECTIONS:
Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour.*
Once chilled, roll into balls of whatever size you would like. (Mine were about 1" in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.
Makes about 20-25 balls.
*Prep time listed does not include time for the mixture to chill. To speed up the chilling, I recommend spreading the mixture out on a baking sheet, then covering it with plastic wrap and refrigerating.
**We do not currently offer nutrition facts on this site, but if you would like an estimate, I recommend using My Fitness Pal.
***If making these gluten-free, be sure to use certified gluten-free ingredients.
DIFFICULTY: EASY CATEGORY: GLUTEN-FREE INGREDIENTS: AGAVE NECTAR, CHIA SEEDS, CHOCOLATE, COCONUT FLAKES, GROUND FLAXSEED, HONEY, OATS, PEANUT BUTTER, VANILLA EXTRACT
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