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Pear Tartine
Nb persons: 1
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| Pair this open-faced sandwich with a wedge of cheese, a cup soup, or a crisp green salad, and you’ve got a meal. | |
| 1 slice | whole grain bread |
| 2 Tbsp | pumpkin puree |
| 1 Tbsp | cashew butter |
| ½ med | pear, thinly sliced |
| 1 tsp | honey |
| Fresh thyme | |
1. TOAST bread.
2. WHISK pumpkin puree and cashew butter in small bowl until combined.
3. SPREAD pumpkin-cashew mixture on bread. Top with pear slices. Drizzle with honey and top with fresh thyme leaves. Serve.
NUTRITION (per serving) 234 cals, 7 g pro, 34 g carb, 6 g fiber, 15 g sugar, 9 g fat, 2 g sat fat, 254 mg sodium
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