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Mini Zucchini-Dill Pancakes

Mini Zucchini-Dill Pancakes Categories:
Nb persons: 4
Yield:
Preparation time:
Total time:
Source:

    ½ lb  zucchini, grated
    ½ tsp  salt
    2 Tbsp  flour
    2 Tbsp  fresh dill, chopped
    1 Tbsp  grated Parmesan
    1 lg  egg white
    2 tsp  olive oil
    2 oz  smoked salmon, divided
    4 tsp  sour cream, divided
    1 tsp  dill, divided

1. TOSS zucchini with salt in colander. Let sit 20 min.
2. SQUEEZE all excess liquid from zucchini.
3. TOSS zucchini with flour, dill, Parmesan, and egg white.
4. HEAT olive oil in nonstick pan over medium heat. Drop 8 (1 Tbsp) portions of zucchini mixture into pan and cook, turning, until golden brown, 4 min.
5. DIVIDE smoked salmon, sour cream, and dill among pancakes.

NUTRITION (per serving: 2 pancakes) 112 cal, 11 g pro, 5 g carb, 0.5 g fiber, 5 g fat, 1.5 g sat fat, 337 mg sodium

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