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Loaded Chicken Salad
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Yield: a good amount of sandwiches, depending
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Loaded Chicken or Tuna Salad on how much salad you use per sandwich | |
2 to 3 cups | shredded chicken, (I use a roast chicken and a mix of white and dark meat) or 4 cans of white albacore tuna, drained |
2 | green onions, both the light and dark green parts, sliced |
1 | red bell pepper, roasted, peeled, seeded and diced |
1 | yellow bell pepper, roasted, peeled, seeded and diced |
1 small | carrot peeled and grated or shredded, (sometimes I steam the carrot shreds, about 1 to 2 minutes, for more flavor) |
2 large stalks of celery, peeled (this is the best way to add it to salads, no strings), thick white end cut off, split vertically three or four times, finely diced, LIKE THIS 1 very small red onion or one-quarter of a large red onion, diced LIKE THIS (or 1 large shallot, diced) | |
1 to 3 | avocados, depending on how many sandwiches, each half slightly mashed |
Garlic Greek Yogurt Ranch Mayo (recipe follows). the amount depending on how ‘wet’ you like your chicken salad kosher salt and fresh ground black pepper, if needed. DIRECTIONS: 1. Combine the first 7 ingredients in a large bowl. Mix in as much of the Greek Yogurt ranch mayo as you desire. 2. The Secret – Cover the bowl with plastic wrap and refrigerate for at least 2 hours (I refrigerate it overnight) before serving to allow the flavors of the chicken salad and yogurt ranch to really blend or shall I say ‘sing’? Because it really does sing! You’d be amazed at the difference it makes, not unlike beef stew eaten the day after it’s cooked. Season it with extra salt and pepper after letting it chill, if need be. 3. Serve as sandwiches, slightly mashing an avocado on top or spreading the avocado on one or both slices of bread (which I should have done for photos – neater) then layering boston or butter lettuce and tomato, if desired, or roll into whole wheat flour tortilla wraps or flatbread. Keep it low-carb and gluten-free by serving as is on a salad plate or spooned into a ripe avocado half. Greek Yogurt Garlic Ranch “Mayo” (Double or add add another half of this recipe for more ‘mayo’) Adapted from this recipe Makes about 1 cup | |
2/3 cup | Greek Yogurt, (Use all mayonnaise instead of yogurt, if desired) |
2 tablespoons | mayonnaise |
1/4 cup | chopped. fresh parsley |
2 tablespoons | chopped, fresh chives |
1 tablespoon | chopped, fresh dill weed |
1 garlic clove chopped and smashed into a paste with a pinch of kosher salt, LIKE THIS | |
1/4 teaspoon | garlic powder |
1/2 teaspoon | onion powder |
1/4 cup | buttermilk, (more or less, taste as you drizzle it in and stir) |
salt | |
pepper to taste |
DIRECTIONS:
1. Place Greek yogurt in a strainer lined with cheesecloth (or a paper towel) over a bowl. Cover the strainer and allow excess liquid to drain for about 1 to 2 hours. You’ll be replacing the liquid with buttermilk to make it ‘ranch’. (While it’s draining, start roasting the peppers and prepping the rest of the vegetables for the salad).
If you’re using all mayonnaise, obviously you can skip the above step.
2. In a medium bowl, stir together strained Greek yogurt, mayonnaise, parsley, chives, dill, garlic paste,, garlic powder, and onion powder. Stir in buttermilk. Add more or less buttermilk for desired consistency. I like it thick, like, well..mayo. Season to taste with salt and pepper. Wrap and refrigerate for several hours before adding it to salad, if you have the time. Even more flavor!
Without further adieu, the conclusion to Bad Boy First Love.
If you’re tuning in for the first time, here are the previous parts to this story. Part One is HERE, Part Two is HERE , Part Three is HERE, Part Four is HERE, Part Five is HERE, Part Six is HERE, Part Seven is HERE, Part 8 is HERE, Part 9 is HERE, Part Ten is HERE, Part 11 is HERE, Part 12 is HERE, Part 13A is HERE, Part 13B is HERE, Part 14A is HERE, Part 14B is HERE , Part 15 is HERE, Part 16 is HERE , Part 17 is HERE and Part 18 is HERE, and Part 19 is HERE., Part 20 is HERE, Part 21 is HERE, and Part 22 is HERE.
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